Tonia Leronowich -
Ironman Canada 2018

Quick facts

1171/317/61All/Gender/AG

F40-44Age group

654Bib number

CANNationality


1:39:57	8:53:36	6:07:58	16:52:43

Compare Tonia Leronowich with other athletes!

654 Leronowich

664 Reid ×

621 Bernier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:39:57	01:39:57	02:37 min/100m	+19:05 (58.) ●	+19:53 (308.) ●	+21:58 (1146.) ●
Transition		01:45:47	00:05:50	-	-01:03 (27.) ●	-01:08 (128.) ●	-01:41 (385.) ●
Bike	24.3 km	02:52:29	01:06:42	21.86 km/h	+10:36 (60.) ●	+09:50 (313.) ●	+12:17 (1166.) ●
Bike	45 km	04:13:14	01:20:45	15.38 km/h	+12:42 (60.) ●	+11:50 (309.) ●	+15:15 (1165.) ●
Bike	81.3 km	05:47:06	01:33:52	23.2 km/h	+17:04 (60.) ●	+15:48 (309.) ●	+19:44 (1162.) ●
Bike	109.6 km	07:00:16	01:13:10	23.21 km/h	+13:18 (60.) ●	+12:05 (309.) ●	+14:19 (1161.) ●
Bike	137.9 km	08:33:09	01:32:53	18.28 km/h	+18:33 (58.) ●	+17:59 (308.) ●	+20:54 (1156.) ●
Bike	166.2 km	10:06:01	01:32:52	18.28 km/h	+18:33 (58.) ●	+17:57 (307.) ●	+20:52 (1155.) ●
Bike	180.2 km	10:39:23	00:33:22	25.17 km/h	+02:37 (48.) ●	+02:20 (233.) ●	+03:24 (950.) ●
Bike	180.2 km	10:39:23	08:53:36	20.26 km/h	+01:33:23 (61.) ●	+01:27:49 (314.) ●	+01:46:45 (1178.) ●
Transition		10:44:45	00:05:22	-	-02:19 (21.) ●	-02:42 (90.) ●	-03:12 (295.) ●
Run	3 km	11:17:35	00:32:50	10:56 min/km	+08:59 (57.) ●	+09:20 (308.) ●	+10:01 (1145.) ●
Run	5.3 km	11:38:00	00:20:25	08:52 min/km	+02:13 (45.) ●	+02:14 (252.) ●	+02:37 (941.) ●
Run	8.2 km	12:00:18	00:22:18	07:41 min/km	+03:17 (51.) ●	+03:18 (271.) ●	+03:47 (1008.) ●
Run	12.7 km	12:36:18	00:36:00	08:00 min/km	+03:54 (46.) ●	+04:01 (247.) ●	+04:12 (869.) ●
Run	17.3 km	13:18:25	00:42:07	09:09 min/km	+02:47 (41.) ●	+02:53 (216.) ●	+02:58 (764.) ●
Run	20.1 km	13:43:30	00:25:05	08:57 min/km	+02:43 (49.) ●	+03:26 (269.) ●	+03:27 (953.) ●
Run	23 km	14:10:24	00:26:54	09:16 min/km	+02:25 (46.) ●	+02:23 (235.) ●	+02:06 (833.) ●
Run	25.2 km	14:31:23	00:20:59	09:32 min/km	±00:00 (31.) ●	+00:15 (185.) ●	+00:22 (679.) ●
Run	28.1 km	14:53:48	00:22:25	07:43 min/km	+02:15 (48.) ●	+02:05 (246.) ●	+01:58 (860.) ●
Run	32.7 km	15:29:36	00:35:48	07:46 min/km	+01:29 (34.) ●	+01:45 (200.) ●	+01:16 (689.) ●
Run	37.2 km	16:12:47	00:43:11	09:35 min/km	+01:18 (32.) ●	+01:55 (199.) ●	+01:50 (738.) ●
Run	40.1 km	16:37:09	00:24:22	08:24 min/km	+02:21 (47.) ●	+02:46 (248.) ●	+02:46 (898.) ●
Run	42.2 km	16:52:43	00:15:34	07:24 min/km	+01:50 (48.) ●	+02:02 (260.) ●	+01:59 (951.) ●
Run	42.2 km	16:52:43	06:07:58	08:43 min/km	+35:31 (46.) ●	+38:23 (251.) ●	+39:19 (900.) ●
Total	226.2 km	16:52:43	16:52:43	13.4 km/h	+02:24:37 (61.) ●	+02:22:15 (317.) ●	+02:43:09 (1171.) ●

Ovr	Gen	Div	Name	#	AG
1151	307	56	Kelly Lerbekmo	651	F40-44	CAN	01:29:08	08:13:34	06:49:31	16:47:54
1155	309	57	Deanna Gregory	636	F40-44	USA	01:22:54	08:47:35	06:15:37	16:48:00
1161	313	58	Jennifer Borst	622	F40-44	USA	01:37:08	08:17:10	06:34:43	16:49:11
1162	314	59	Ellen Reid	664	F40-44	CAN	01:23:05	08:47:54	06:17:20	16:49:13
1170	316	60	Nicole Bernier	621	F40-44	USA	01:40:51	08:17:53	06:34:12	16:52:02
1171	317	61	Tonia Leronowich	654	F40-44	CAN	01:39:57	08:53:36	06:07:58	16:52:43