Risa Engel -
Ironman Canada 2018

Quick facts

405/88/10All/Gender/AG

F45-49Age group

689Bib number

USANationality


1:38:50	6:30:17	5:03:07	13:33:03

Compare Risa Engel with other athletes!

689 Engel

123 Leo ×

339 Michalofsky ×

334 Beattie ×

335 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:38:50	01:38:50	02:36 min/100m	+15:38 (42.) ●	+18:46 (302.) ●	+20:51 (1134.) ●
Transition		01:48:48	00:09:58	-	+02:38 (39.) ●	+03:00 (273.) ●	+02:27 (966.) ●
Bike	24.3 km	02:59:25	01:10:37	20.65 km/h	+12:42 (46.) ●	+13:45 (319.) ●	+16:12 (1184.) ●
Bike	45 km	04:27:12	01:27:47	14.15 km/h	+17:49 (46.) ●	+18:52 (318.) ●	+22:17 (1186.) ●
Bike	81.3 km	06:11:24	01:44:12	20.9 km/h	+24:19 (46.) ●	+26:08 (318.) ●	+30:04 (1182.) ●
Bike	109.6 km	07:32:39	01:21:15	20.9 km/h	+18:58 (46.) ●	+20:10 (318.) ●	+22:24 (1182.) ●
Bike	137.9 km	07:51:16	00:18:37	91.21 km/h	-55:20 (1.) ●	-56:17 (2.) ●	-53:22 (2.) ●
Bike	166.2 km	08:09:53	00:18:37	91.21 km/h	-55:25 (1.) ●	-56:18 (2.) ●	-53:23 (2.) ●
Bike	180.2 km	08:19:05	00:09:12	91.3 km/h	-21:27 (1.) ●	-21:50 (2.) ●	-20:46 (2.) ●
Bike	180.2 km	08:19:05	06:30:17	27.7 km/h	-58:24 (6.) ●	-55:30 (49.) ●	-36:34 (314.) ●
Transition		08:29:56	00:10:51	-	+02:27 (40.) ●	+02:47 (258.) ●	+02:17 (897.) ●
Run	3 km	09:06:45	00:36:49	12:16 min/km	+12:37 (45.) ●	+13:19 (318.) ●	+14:00 (1178.) ●
Run	5.3 km	09:09:32	00:02:47	01:12 min/km	-15:36 (1.) ●	-15:24 (1.) ●	-15:01 (1.) ●
Run	8.2 km	09:13:02	00:03:30	01:12 min/km	-15:07 (1.) ●	-15:30 (1.) ●	-15:01 (1.) ●
Run	12.7 km	09:18:29	00:05:27	01:12 min/km	-26:16 (1.) ●	-26:32 (1.) ●	-26:21 (1.) ●
Run	17.3 km	09:24:02	00:05:33	01:12 min/km	-33:44 (1.) ●	-33:41 (1.) ●	-33:36 (1.) ●
Run	20.1 km	09:27:26	00:03:24	01:12 min/km	-18:02 (1.) ●	-18:15 (1.) ●	-18:14 (1.) ●
Run	23 km	09:30:56	00:03:30	01:12 min/km	-21:00 (1.) ●	-21:01 (1.) ●	-21:18 (1.) ●
Run	25.2 km	10:04:18	00:33:22	15:10 min/km	+12:04 (46.) ●	+12:38 (320.) ●	+12:45 (1180.) ●
Run	28.1 km	10:48:18	00:44:00	15:10 min/km	+22:52 (46.) ●	+23:40 (321.) ●	+23:33 (1189.) ●
Run	32.7 km	11:44:47	00:56:29	12:16 min/km	+21:55 (46.) ●	+22:26 (321.) ●	+21:57 (1185.) ●
Run	37.2 km	12:41:21	00:56:34	12:34 min/km	+15:23 (45.) ●	+15:18 (313.) ●	+15:13 (1147.) ●
Run	40.1 km	13:11:24	00:30:03	10:21 min/km	+08:30 (45.) ●	+08:27 (314.) ●	+08:27 (1157.) ●
Run	42.2 km	13:33:03	00:21:39	10:18 min/km	+07:35 (46.) ●	+08:07 (320.) ●	+08:04 (1183.) ●
Run	42.2 km	13:33:03	05:03:07	07:10 min/km	-28:49 (13.) ●	-26:28 (93.) ●	-25:32 (370.) ●
Total	226.2 km	13:33:03	13:33:03	16.69 km/h	-01:06:30 (10.) ●	-57:25 (88.) ●	-36:31 (405.) ●

Ovr	Gen	Div	Name	#	AG
195	32	5	Melanie Duras	687	F45-49	CAN	01:23:48	06:31:22	04:14:33	12:16:56
200	34	6	Elizabeth Mahoney	698	F45-49	USA	01:03:04	06:44:51	04:18:25	12:17:55
206	36	7	Tana Jackson	121	F45-49	USA	01:19:45	06:21:02	04:32:33	12:21:21
341	74	8	Nicki Leo	123	F45-49	USA	01:11:33	06:42:43	05:08:06	13:11:08
398	86	9	Jessica Michalofsky	339	F45-49	CAN	01:14:09	07:08:16	04:57:25	13:29:50
405	88	10	Risa Engel	689	F45-49	USA	01:38:50	06:30:17	05:03:07	13:33:03
419	91	11	Tara Beattie	334	F45-49	CAN	01:24:36	07:29:56	04:31:18	13:36:19
440	99	12	Selina Campbell	335	F45-49	CAN	01:12:59	06:35:07	05:40:38	13:41:02
449	103	13	Patricia Oliveros	707	F45-49	USA	01:19:54	07:07:02	04:58:26	13:45:03
494	112	14	Kathleen McCormack	700	F45-49	USA	01:17:25	07:17:39	04:57:47	13:57:23