Stephanie Mrzena -
Ironman Canada 2018

Quick facts

970/250/36All/Gender/AG

F45-49Age group

703Bib number

USANationality


1:33:53	8:01:19	6:05:45	15:56:35

Compare Stephanie Mrzena with other athletes!

703 Mrzena

684 Crowdy ×

706 O'Brien ×

122 Kelly ×

195 Day ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:53	01:33:53	02:28 min/100m	+10:41 (39.) ●	+13:49 (284.) ●	+15:54 (1078.) ●
Transition		01:42:47	00:08:54	-	+01:34 (34.) ●	+01:56 (253.) ●	+01:23 (858.) ●
Bike	24.3 km	02:40:39	00:57:52	25.2 km/h	-00:03 (23.) ●	+01:00 (191.) ●	+03:27 (908.) ●
Bike	45 km	03:51:25	01:10:46	17.55 km/h	+00:48 (25.) ●	+01:51 (191.) ●	+05:16 (898.) ●
Bike	81.3 km	05:17:23	01:25:58	25.34 km/h	+06:05 (37.) ●	+07:54 (256.) ●	+11:50 (1033.) ●
Bike	109.6 km	06:24:24	01:07:01	25.34 km/h	+04:44 (37.) ●	+05:56 (255.) ●	+08:10 (1027.) ●
Bike	137.9 km	07:48:18	01:23:54	20.24 km/h	+09:57 (38.) ●	+09:00 (245.) ●	+11:55 (1002.) ●
Bike	166.2 km	09:12:11	01:23:53	20.24 km/h	+09:51 (37.) ●	+08:58 (244.) ●	+11:53 (1002.) ●
Bike	180.2 km	09:44:06	00:31:55	26.32 km/h	+01:16 (26.) ●	+00:53 (178.) ●	+01:57 (790.) ●
Bike	180.2 km	09:44:06	08:01:19	22.46 km/h	+32:38 (34.) ●	+35:32 (233.) ●	+54:28 (982.) ●
Transition		09:50:50	00:06:44	-	-01:40 (18.) ●	-01:20 (145.) ●	-01:50 (478.) ●
Run	3 km	10:16:09	00:25:19	08:26 min/km	+01:07 (29.) ●	+01:49 (221.) ●	+02:30 (850.) ●
Run	5.3 km	10:35:21	00:19:12	08:20 min/km	+00:49 (28.) ●	+01:01 (212.) ●	+01:24 (802.) ●
Run	8.2 km	10:56:31	00:21:10	07:17 min/km	+02:33 (36.) ●	+02:10 (251.) ●	+02:39 (927.) ●
Run	12.7 km	11:34:29	00:37:58	08:26 min/km	+06:15 (40.) ●	+05:59 (274.) ●	+06:10 (981.) ●
Run	17.3 km	12:19:38	00:45:09	09:48 min/km	+05:52 (34.) ●	+05:55 (262.) ●	+06:00 (941.) ●
Run	20.1 km	12:43:12	00:23:34	08:24 min/km	+02:08 (29.) ●	+01:55 (226.) ●	+01:56 (804.) ●
Run	23 km	13:10:39	00:27:27	09:27 min/km	+02:57 (33.) ●	+02:56 (257.) ●	+02:39 (891.) ●
Run	25.2 km	13:32:03	00:21:24	09:43 min/km	+00:06 (24.) ●	+00:40 (195.) ●	+00:47 (722.) ●
Run	28.1 km	13:52:46	00:20:43	07:08 min/km	-00:25 (24.) ●	+00:23 (192.) ●	+00:16 (649.) ●
Run	32.7 km	14:29:24	00:36:38	07:57 min/km	+02:04 (31.) ●	+02:35 (223.) ●	+02:06 (753.) ●
Run	37.2 km	15:16:44	00:47:20	10:31 min/km	+06:09 (38.) ●	+06:04 (263.) ●	+05:59 (947.) ●
Run	40.1 km	15:41:49	00:25:05	08:38 min/km	+03:32 (37.) ●	+03:29 (263.) ●	+03:29 (941.) ●
Run	42.2 km	15:56:35	00:14:46	07:01 min/km	+00:42 (29.) ●	+01:14 (231.) ●	+01:11 (863.) ●
Run	42.2 km	15:56:35	06:05:45	08:40 min/km	+33:49 (32.) ●	+36:10 (242.) ●	+37:06 (877.) ●
Total	226.2 km	15:56:35	15:56:35	14.19 km/h	+01:17:02 (36.) ●	+01:26:07 (250.) ●	+01:47:01 (970.) ●

Ovr	Gen	Div	Name	#	AG
922	236	31	Karin Jackson	692	F45-49	CAN	01:41:41	07:38:52	06:08:45	15:42:25
923	237	32	Joy Yang	341	F45-49	USA	01:32:18	07:37:14	06:14:50	15:42:28
929	241	33	Karina Mora	469	F45-49	CRI	01:23:13	07:57:01	05:54:00	15:43:12
931	242	34	Angie Crowdy	684	F45-49	CAN	01:24:49	08:14:58	05:48:04	15:43:30
935	245	35	Nicole O'Brien	706	F45-49	CAN	01:32:22	08:02:27	05:47:44	15:43:56
970	250	36	Stephanie Mrzena	703	F45-49	USA	01:33:53	08:01:19	06:05:45	15:56:35
975	251	37	Rachel Kelly	122	F45-49	USA	01:42:01	07:35:12	06:21:50	15:58:03
1028	266	38	Sarah Day	195	F45-49	USA	01:27:58	08:08:35	06:18:09	16:12:54
1033	268	39	Manon Lafrance	695	F45-49	CAN	01:28:13	07:52:35	06:24:58	16:14:53
1035	269	40	Petra Frost	690	F45-49	NLD	01:39:10	08:24:37	05:53:46	16:15:27