Monique Benoit-Krause -
Ironman Canada 2018

Quick facts

537/122/9All/Gender/AG

F50-54Age group

722Bib number

USANationality


1:21:43	6:59:26	5:29:58	14:04:55

Compare Monique Benoit-Krause with other athletes!

722 Benoit-Krause

757 Wright ×

128 Stepler ×

746 Ross ×

745 Rapp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:43	01:21:43	02:09 min/100m	-00:16 (18.) ●	+01:39 (181.) ●	+03:44 (766.) ●
Transition		01:28:49	00:07:06	-	-00:33 (16.) ●	+00:08 (192.) ●	-00:25 (607.) ●
Bike	24.3 km	02:22:11	00:53:22	27.32 km/h	-03:41 (8.) ●	-03:30 (65.) ●	-01:03 (505.) ●
Bike	45 km	03:27:31	01:05:20	19.01 km/h	-03:56 (11.) ●	-03:35 (106.) ●	-00:10 (610.) ●
Bike	81.3 km	04:27:00	00:59:29	36.62 km/h	-19:09 (1.) ●	-18:35 (3.) ●	-14:39 (83.) ●
Bike	109.6 km	05:33:31	01:06:31	25.53 km/h	+04:40 (29.) ●	+05:26 (248.) ●	+07:40 (1010.) ●
Bike	137.9 km	06:45:51	01:12:20	23.47 km/h	-03:35 (13.) ●	-02:34 (129.) ●	+00:21 (610.) ●
Bike	166.2 km	07:58:10	01:12:19	23.48 km/h	-03:35 (13.) ●	-02:36 (129.) ●	+00:19 (610.) ●
Bike	180.2 km	08:28:15	00:30:05	27.92 km/h	-01:23 (12.) ●	-00:57 (123.) ●	+00:07 (586.) ●
Bike	180.2 km	08:28:15	06:59:26	25.78 km/h	-30:39 (11.) ●	-26:21 (101.) ●	-07:25 (536.) ●
Transition		08:34:57	00:06:42	-	-02:15 (13.) ●	-01:22 (144.) ●	-01:52 (474.) ●
Run	3 km	08:59:00	00:24:03	08:01 min/km	-01:30 (16.) ●	+00:33 (185.) ●	+01:14 (754.) ●
Run	5.3 km	09:16:42	00:17:42	07:41 min/km	-01:46 (13.) ●	-00:29 (155.) ●	-00:06 (632.) ●
Run	8.2 km	09:34:42	00:18:00	06:12 min/km	-03:55 (14.) ●	-01:00 (150.) ●	-00:31 (589.) ●
Run	12.7 km	10:05:45	00:31:03	06:54 min/km	-02:09 (12.) ●	-00:56 (149.) ●	-00:45 (551.) ●
Run	17.3 km	10:44:40	00:38:55	08:27 min/km	-01:52 (14.) ●	-00:19 (156.) ●	-00:14 (568.) ●
Run	20.1 km	11:06:25	00:21:45	07:46 min/km	-00:41 (19.) ●	+00:06 (178.) ●	+00:07 (608.) ●
Run	23 km	11:31:12	00:24:47	08:32 min/km	-00:51 (14.) ●	+00:16 (171.) ●	-00:01 (595.) ●
Run	25.2 km	11:51:22	00:20:10	09:10 min/km	-00:48 (13.) ●	-00:34 (149.) ●	-00:27 (569.) ●
Run	28.1 km	12:11:28	00:20:06	06:55 min/km	-00:58 (18.) ●	-00:14 (168.) ●	-00:21 (586.) ●
Run	32.7 km	12:46:30	00:35:02	07:36 min/km	+00:17 (19.) ●	+00:59 (182.) ●	+00:30 (625.) ●
Run	37.2 km	13:29:04	00:42:34	09:27 min/km	-00:13 (18.) ●	+01:18 (191.) ●	+01:13 (703.) ●
Run	40.1 km	13:50:58	00:21:54	07:33 min/km	-00:58 (16.) ●	+00:18 (185.) ●	+00:18 (661.) ●
Run	42.2 km	14:04:55	00:13:57	06:38 min/km	-00:29 (18.) ●	+00:25 (201.) ●	+00:22 (746.) ●
Run	42.2 km	14:04:55	05:29:58	07:49 min/km	-15:53 (14.) ●	+00:23 (156.) ●	+01:19 (570.) ●
Total	226.2 km	14:04:55	14:04:55	16.06 km/h	-49:36 (9.) ●	-25:33 (122.) ●	-04:39 (537.) ●

Ovr	Gen	Div	Name	#	AG
119	13	1	Kate Stebbings	127	F50-54	CAN	01:18:16	06:00:41	04:09:56	11:34:42
167	28	2	Natalie Swistak	753	F50-54	USA	01:06:47	06:23:18	04:29:36	12:06:24
185	29	3	Britni Bakk	721	F50-54	USA	01:02:09	06:30:12	04:36:58	12:14:33
207	37	4	Gina Correll	125	F50-54	USA	01:08:55	06:28:49	04:35:57	12:21:33
214	39	5	Tracy Moore	207	F50-54	CAN	01:13:10	06:18:11	04:43:33	12:24:37
239	46	6	Stephanie Disciglio	732	F50-54	CAN	01:20:19	06:42:50	04:21:54	12:33:47
381	82	7	Kari Wright	757	F50-54	USA	01:18:20	06:48:09	05:05:22	13:23:57
413	89	8	Joan Stepler	128	F50-54	USA	01:30:19	06:25:56	05:23:50	13:35:24
537	122	9	Monique Benoit-Krause	722	F50-54	USA	01:21:43	06:59:26	05:29:58	14:04:55
552	126	10	Shelley Ross	746	F50-54	USA	01:08:03	06:53:23	05:53:36	14:10:34