Sean Lang -
Ironman Canada 2018

Quick facts

459/355/65All/Gender/AG

M30-34Age group

976Bib number

USANationality


1:21:38	6:52:21	5:20:07	13:47:31

Compare Sean Lang with other athletes!

976 Lang

1015 Seehusen ×

932 Carreras ×

941 Dulany ×

977 Langman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:38	01:21:38	02:08 min/100m	+06:38 (94.) ●	+04:25 (585.) ●	+03:39 (764.) ●
Transition		01:28:08	00:06:30	-	-00:53 (55.) ●	-01:13 (333.) ●	-01:01 (497.) ●
Bike	24.3 km	02:20:38	00:52:30	27.77 km/h	-01:02 (61.) ●	-01:01 (386.) ●	-01:55 (437.) ●
Bike	45 km	03:21:58	01:01:20	20.25 km/h	-02:15 (51.) ●	-02:54 (303.) ●	-04:10 (349.) ●
Bike	81.3 km	04:33:23	01:11:25	30.5 km/h	+00:34 (63.) ●	-01:16 (382.) ●	-02:43 (471.) ●
Bike	109.6 km	05:29:04	00:55:41	30.49 km/h	-02:04 (57.) ●	-02:20 (354.) ●	-03:10 (439.) ●
Bike	137.9 km	06:38:57	01:09:53	24.3 km/h	+00:16 (64.) ●	-01:02 (400.) ●	-02:06 (504.) ●
Bike	166.2 km	07:48:50	01:09:53	24.3 km/h	+00:17 (64.) ●	-01:02 (400.) ●	-02:07 (504.) ●
Bike	180.2 km	08:20:29	00:31:39	26.54 km/h	+02:45 (92.) ●	+02:05 (598.) ●	+01:41 (767.) ●
Bike	180.2 km	08:20:29	06:52:21	26.22 km/h	-01:29 (64.) ●	-07:30 (386.) ●	-14:30 (474.) ●
Transition		08:27:24	00:06:55	-	-00:54 (63.) ●	-01:50 (348.) ●	-01:39 (501.) ●
Run	3 km	08:49:29	00:22:05	07:21 min/km	+01:14 (81.) ●	-00:29 (445.) ●	-00:44 (574.) ●
Run	5.3 km	09:06:51	00:17:22	07:33 min/km	+00:56 (79.) ●	-00:17 (440.) ●	-00:26 (576.) ●
Run	8.2 km	09:28:24	00:21:33	07:25 min/km	+04:18 (114.) ●	+03:13 (704.) ●	+03:02 (962.) ●
Run	12.7 km	09:57:12	00:28:48	06:24 min/km	-00:55 (55.) ●	-02:56 (294.) ●	-03:00 (395.) ●
Run	17.3 km	10:34:07	00:36:55	08:01 min/km	+00:29 (67.) ●	-02:12 (329.) ●	-02:14 (450.) ●
Run	20.1 km	10:55:58	00:21:51	07:48 min/km	+01:31 (83.) ●	+00:13 (439.) ●	+00:13 (618.) ●
Run	23 km	11:19:31	00:23:33	08:07 min/km	-00:01 (60.) ●	-01:21 (338.) ●	-01:15 (466.) ●
Run	25.2 km	11:40:47	00:21:16	09:40 min/km	+01:26 (84.) ●	+00:41 (521.) ●	+00:39 (713.) ●
Run	28.1 km	11:58:21	00:17:34	06:03 min/km	-02:05 (42.) ●	-02:56 (229.) ●	-02:53 (292.) ●
Run	32.7 km	12:34:52	00:36:31	07:56 min/km	+02:42 (85.) ●	+01:48 (520.) ●	+01:59 (739.) ●
Run	37.2 km	13:13:10	00:38:18	08:30 min/km	-02:01 (49.) ●	-03:04 (294.) ●	-03:03 (408.) ●
Run	40.1 km	13:34:23	00:21:13	07:18 min/km	+00:27 (70.) ●	-00:22 (413.) ●	-00:23 (576.) ●
Run	42.2 km	13:47:31	00:13:08	06:15 min/km	+00:26 (80.) ●	-00:28 (452.) ●	-00:27 (611.) ●
Run	42.2 km	13:47:31	05:20:07	07:35 min/km	+08:27 (64.) ●	-08:10 (353.) ●	-08:32 (487.) ●
Total	226.2 km	13:47:31	13:47:31	16.4 km/h	+11:49 (65.) ●	-14:18 (355.) ●	-22:03 (459.) ●

Ovr	Gen	Div	Name	#	AG
432	334	60	Benjamin Ghis	951	M30-34	FRA	01:06:19	06:49:24	05:28:34	13:39:58
437	339	61	Matt Justus	966	M30-34	USA	01:17:33	06:58:20	05:04:08	13:40:37
446	344	62	Michal Antolik	916	M30-34	SVK	01:23:04	06:43:37	05:15:00	13:43:34
452	348	63	Dylan Seehusen	1015	M30-34	USA	01:17:08	07:10:47	05:05:52	13:46:16
456	352	64	Alberto Carreras	932	M30-34	MEX	01:17:12	06:52:53	05:24:44	13:47:03
459	355	65	Sean Lang	976	M30-34	USA	01:21:38	06:52:21	05:20:07	13:47:31
479	372	66	Scott Dulany	941	M30-34	USA	01:20:17	06:42:56	05:29:03	13:53:28
481	373	67	Kevin Langman	977	M30-34	CAN	01:17:38	07:14:09	04:59:15	13:54:09
483	375	68	Alex Quintans	1006	M30-34	BRA	01:10:43	07:04:29	05:21:45	13:54:29
485	376	69	Noel Tavan	1026	M30-34	USA	01:28:05	06:37:20	05:39:20	13:55:08