Rafael Lao Fernandez -
Ironman Switzerland 2018

Quick facts

23/22/4All/Gender/AG

M 35Age group

343Bib number

ESPNationality


56:26	5:00:08	3:09:48	9:12:17

Compare Rafael Lao Fernandez with other athletes!

343 Lao Fernandez

1739 Lewanzik ×

974 Gmünder ×

1736 Clark ×

200 Gómez Hernández ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:26	00:56:26	01:29 min/100m	-26:35 (6.) ●	-27:36 (33.) ●	-27:52 (34.) ●
Transition		00:59:24	00:02:58	-	-03:01 (17.) ●	-03:08 (92.) ●	-03:05 (113.) ●
Bike	32.7 km	01:52:39	00:53:15	36.85 km/h	-05:17 (35.) ●	-05:38 (184.) ●	-06:07 (192.) ●
Bike	52.2 km	02:22:59	00:30:20	38.57 km/h	-04:29 (20.) ●	-04:53 (104.) ●	-05:15 (108.) ●
Bike	62.8 km	02:47:16	00:24:17	26.19 km/h	-05:21 (17.) ●	-05:42 (69.) ●	-06:03 (73.) ●
Bike	82.5 km	03:19:42	00:32:26	36.44 km/h	-04:53 (25.) ●	-05:15 (99.) ●	-05:37 (104.) ●
Bike	90.1 km	03:28:49	00:09:07	50.02 km/h	-01:40 (17.) ●	-01:46 (71.) ●	-01:52 (73.) ●
Bike	122.7 km	04:19:26	00:50:37	38.64 km/h	-11:05 (5.) ●	-11:56 (35.) ●	-12:27 (37.) ●
Bike	142.2 km	04:51:06	00:31:40	36.95 km/h	-06:52 (19.) ●	-07:29 (71.) ●	-07:54 (76.) ●
Bike	152.8 km	05:15:58	00:24:52	25.58 km/h	-08:41 (6.) ●	-08:58 (28.) ●	-09:22 (29.) ●
Bike	172.5 km	05:49:40	00:33:42	35.07 km/h	-06:49 (16.) ●	-07:25 (59.) ●	-07:43 (62.) ●
Bike	180 km	05:59:32	00:09:52	45.61 km/h	-01:45 (16.) ●	-01:53 (68.) ●	-01:58 (71.) ●
Bike	180 km	05:59:32	05:00:08	35.98 km/h	-56:52 (16.) ●	-01:00:55 (61.) ●	-01:04:18 (64.) ●
Transition		06:02:29	00:02:57	-	-03:39 (13.) ●	-03:42 (80.) ●	-03:40 (97.) ●
Run	4.8 km	06:22:45	00:20:16	04:13 min/km	-06:13 (9.) ●	-06:33 (33.) ●	-06:47 (36.) ●
Run	7.2 km	06:32:05	00:09:20	03:53 min/km	-03:21 (6.) ●	-03:36 (24.) ●	-03:41 (27.) ●
Run	10.5 km	06:47:50	00:15:45	04:46 min/km	-05:50 (6.) ●	-06:09 (29.) ●	-06:17 (32.) ●
Run	15.4 km	07:08:26	00:20:36	04:12 min/km	-08:43 (3.) ●	-09:24 (16.) ●	-09:31 (18.) ●
Run	17.7 km	07:18:09	00:09:43	04:13 min/km	-04:21 (3.) ●	-04:35 (19.) ●	-04:39 (20.) ●
Run	21.1 km	07:34:20	00:16:11	04:45 min/km	-07:27 (3.) ●	-07:53 (18.) ●	-07:58 (19.) ●
Run	25.9 km	07:55:51	00:21:31	04:28 min/km	-10:48 (2.) ●	-11:14 (16.) ●	-11:18 (17.) ●
Run	28.3 km	08:05:57	00:10:06	04:12 min/km	-04:55 (4.) ●	-05:23 (16.) ●	-05:24 (18.) ●
Run	31.6 km	08:22:58	00:17:01	05:09 min/km	-07:59 (5.) ●	-08:33 (18.) ●	-08:34 (22.) ●
Run	36.4 km	08:45:37	00:22:39	04:43 min/km	-10:34 (6.) ●	-11:25 (23.) ●	-11:24 (28.) ●
Run	38.8 km	08:56:10	00:10:33	04:23 min/km	-05:02 (5.) ●	-05:21 (23.) ●	-05:22 (27.) ●
Run	42.1 km	09:11:50	00:15:40	04:44 min/km	-06:59 (3.) ●	-07:39 (18.) ●	-07:43 (21.) ●
Run	42.2 km	09:12:17	00:00:27	04:29 min/km	+00:06 (205.) ●	+00:05 (1058.) ●	+00:05 (1213.) ●
Run	42.2 km	09:12:17	03:09:48	04:29 min/km	-01:22:06 (4.) ●	-01:27:40 (18.) ●	-01:28:33 (20.) ●
Total	226 km	09:12:17	09:12:17	24.55 km/h	-02:52:13 (4.) ●	-03:03:01 (22.) ●	-03:07:28 (23.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Bert Martens	1019	M 35	BEL	00:56:46	04:46:44	03:05:51	08:54:17
17	16	2	Heiko Lewanzik	1739	M 35	GER	00:55:38	04:56:11	03:09:52	09:06:11
19	18	3	Gabriel Gmünder	974	M 35	SUI	00:54:49	04:54:54	03:12:28	09:08:39
23	22	4	Rafael Lao Fernandez	343	M 35	ESP	00:56:26	05:00:08	03:09:48	09:12:17
24	23	5	David Clark	1736	M 35	AUS	00:54:44	04:49:14	03:22:57	09:13:49
25	24	6	Daniel Gómez Hernández	200	M 35	ESP	00:55:42	04:55:36	03:18:01	09:14:00
33	30	7	Alexandre Klein	1003	M 35	FRA	01:05:33	04:59:43	03:09:02	09:21:08
36	32	8	Ueli Bieler	1734	M 35	SUI	01:11:24	04:54:38	03:12:59	09:25:36
39	35	9	David Lebrat	205	M 35	FRA	01:02:00	05:03:30	03:13:27	09:28:09
41	36	10	Manuel Thiel	1075	M 35	GER	01:10:19	04:50:43	03:22:42	09:28:38