Pim Bongers -
Ironman Switzerland 2018

  Quick facts

156/143/37All/Gender/AG

M 30Age group

731Bib number

NEDNationality

1:13:574:57:113:56:52 10:13:54

  Compare Pim Bongers with other athletes!

731 Bongers
431 Laubscher × 
794 Horn × 
184 Henry × 
718 Arizzoli-Bulato × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:13:57 01:13:5701:56 min/100m-06:47 (77.) -10:05 (342.) -10:21 (383.)
Transition 01:17:17 00:03:20 - -02:26 (36.) -02:46 (143.) -02:43 (166.)
Bike32.7 km 02:07:22 00:50:0539.17 km/h-07:48 (8.) -08:48 (29.) -09:17 (30.)
Bike52.2 km 02:36:42 00:29:2039.89 km/h-05:24 (7.) -05:53 (32.) -06:15 (32.)
Bike62.8 km 02:59:31 00:22:4927.87 km/h-06:11 (3.) -07:10 (16.) -07:31 (16.)
Bike82.5 km 03:31:20 00:31:4937.15 km/h-05:12 (11.) -05:52 (58.) -06:14 (60.)
Bike90.1 km 03:40:43 00:09:2348.6 km/h-01:16 (35.) -01:30 (138.) -01:36 (147.)
Bike122.7 km 04:33:17 00:52:3437.21 km/h-08:48 (22.) -09:59 (90.) -10:30 (96.)
Bike142.2 km 05:04:41 00:31:2437.26 km/h-06:47 (13.) -07:45 (55.) -08:10 (58.)
Bike152.8 km 05:30:33 00:25:5224.59 km/h-06:35 (12.) -07:58 (64.) -08:22 (67.)
Bike172.5 km 06:04:47 00:34:1434.53 km/h-05:47 (26.) -06:53 (101.) -07:11 (107.)
Bike180 km 06:14:28 00:09:4146.47 km/h-01:45 (11.) -02:04 (44.) -02:09 (45.)
Bike180 km 06:14:28 04:57:1136.34 km/h-55:33 (10.) -01:03:52 (42.) -01:07:15 (44.)
Transition 06:17:02 00:02:34 - -03:34 (10.) -04:05 (34.) -04:03 (41.)
Run4.8 km 06:40:13 00:23:1104:49 min/km-02:11 (75.) -03:38 (284.) -03:52 (306.)
Run7.2 km 06:51:10 00:10:5704:33 min/km-01:19 (64.) -01:59 (253.) -02:04 (273.)
Run10.5 km 07:09:52 00:18:4205:40 min/km-02:11 (72.) -03:12 (280.) -03:20 (303.)
Run15.4 km 07:34:45 00:24:5305:04 min/km-04:04 (61.) -05:07 (245.) -05:14 (266.)
Run17.7 km 07:46:37 00:11:5205:09 min/km-02:06 (64.) -02:26 (262.) -02:30 (285.)
Run21.1 km 08:08:43 00:22:0606:29 min/km-01:05 (108.) -01:58 (489.) -02:03 (548.)
Run25.9 km 08:37:57 00:29:1406:05 min/km-02:09 (91.) -03:31 (407.) -03:35 (459.)
Run28.3 km 08:50:42 00:12:4505:18 min/km-01:57 (65.) -02:44 (262.) -02:45 (293.)
Run31.6 km 09:13:40 00:22:5806:57 min/km-01:36 (91.) -02:36 (413.) -02:37 (466.)
Run36.4 km 09:41:36 00:27:5605:49 min/km-04:59 (57.) -06:08 (234.) -06:07 (264.)
Run38.8 km 09:54:18 00:12:4205:17 min/km-02:27 (53.) -03:12 (217.) -03:13 (243.)
Run42.1 km 10:13:35 00:19:1705:50 min/km-03:27 (57.) -04:02 (249.) -04:06 (276.)
Run42.2 km 10:13:54 00:00:1903:09 min/km-00:03 (61.) -00:03 (335.) -00:03 (389.)
Run42.2 km 10:13:54 03:56:5205:36 min/km-29:34 (70.) -40:36 (272.) -41:29 (303.)
Total 226 km 10:13:54 10:13:5422.09 km/h-01:37:54 (37.) -02:01:24 (143.) -02:05:51 (156.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance