Connie Frew -
Ironman 70.3 Santa Rosa 2018
Quick facts
946/198/25All/Gender/AG
F40-44Age group
1233Bib number
USANationality
2:56:23 | 2:09:11 | 5:09:59 |
Compare Connie Frew with other athletes!
1233 Frew
541 Catchpole ×
1248 Highhill ×
331 Chapman ×
1216 Conlon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:23:25 | 01:23:25 | 29.63 km/h | -08:05 (20.) ● | -08:03 (180.) ● | -02:38 (1098.) ● |
Bike | 63.7 km | 02:08:33 | 00:45:08 | 29.91 km/h | -05:19 (20.) ● | -05:16 (171.) ● | -02:48 (1022.) ● |
Bike | 90.1 km | 02:56:23 | 00:47:50 | 33.11 km/h | -05:31 (19.) ● | -05:54 (155.) ● | -03:49 (850.) ● |
Bike | 90.1 km | 02:56:23 | 02:56:23 | 30.65 km/h | -18:55 (19.) ● | -19:13 (153.) ● | -09:15 (976.) ● |
Transition | 03:00:48 | 00:04:25 | - | -01:28 (28.) ● | -01:34 (259.) ● | -01:16 (920.) ● | |
Run | 5.2 km | 03:29:46 | 00:28:58 | 05:34 min/km | -02:50 (40.) ● | -03:30 (287.) ● | -01:47 (1125.) ● |
Run | 10.5 km | 04:01:07 | 00:31:21 | 05:54 min/km | -03:13 (44.) ● | -04:08 (299.) ● | -02:32 (1081.) ● |
Run | 15.9 km | 04:35:04 | 00:33:57 | 06:17 min/km | -01:45 (58.) ● | -02:44 (381.) ● | -01:18 (1243.) ● |
Run | 21.1 km | 05:09:59 | 00:34:55 | 06:42 min/km | -04:16 (45.) ● | -05:21 (285.) ● | -04:03 (945.) ● |
Run | 21.1 km | 05:09:59 | 02:09:11 | 06:07 min/km | -12:04 (46.) ● | -15:43 (306.) ● | -09:40 (1063.) ● |
Total | 111.2 km | 05:09:59 | 05:09:59 | 21.52 km/h | -32:27 (25.) ● | -36:30 (198.) ● | -20:11 (946.) ● |