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Flavia Grose -
Ironman 70.3 Santa Rosa 2018
Quick facts
2519/870/120All/Gender/AG
F40-44Age group
1241Bib number
USANationality
4:06:49 | 3:16:24 | 7:32:03 |
Compare Flavia Grose with other athletes!
1241 Grose
1239 Grant ×
1253 Ingram ×
1270 Larson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:49:52 | 01:49:52 | 22.5 km/h | +18:22 (118.) ● | +18:24 (856.) ● | +23:49 (2487.) ● |
Bike | 63.7 km | 02:59:54 | 01:10:02 | 19.28 km/h | +19:35 (119.) ● | +19:38 (872.) ● | +22:06 (2511.) ● |
Bike | 90.1 km | 04:06:49 | 01:06:55 | 23.67 km/h | +13:34 (117.) ● | +13:11 (860.) ● | +15:16 (2471.) ● |
Bike | 90.1 km | 04:06:49 | 04:06:49 | 21.9 km/h | +51:31 (119.) ● | +51:13 (870.) ● | +01:01:11 (2508.) ● |
Transition | 04:15:39 | 00:08:50 | - | +02:57 (114.) ● | +02:51 (787.) ● | +03:09 (2290.) ● | |
Run | 5.2 km | 05:02:54 | 00:47:15 | 09:05 min/km | +15:27 (120.) ● | +14:47 (858.) ● | +16:30 (2494.) ● |
Run | 10.5 km | 05:51:29 | 00:48:35 | 09:10 min/km | +14:01 (118.) ● | +13:06 (826.) ● | +14:42 (2421.) ● |
Run | 15.9 km | 06:41:09 | 00:49:40 | 09:11 min/km | +13:58 (119.) ● | +12:59 (808.) ● | +14:25 (2369.) ● |
Run | 21.1 km | 07:32:03 | 00:50:54 | 09:47 min/km | +11:43 (110.) ● | +10:38 (777.) ● | +11:56 (2272.) ● |
Run | 21.1 km | 07:32:03 | 03:16:24 | 09:18 min/km | +55:09 (118.) ● | +51:30 (829.) ● | +57:33 (2430.) ● |
Total | 111.2 km | 07:32:03 | 07:32:03 | 14.76 km/h | +01:49:37 (120.) ● | +01:45:34 (870.) ● | +02:01:53 (2519.) ● |
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