aidiagnostics

Ad

Laura Rondet -
Ironman 70.3 Santa Rosa 2018

Quick facts

2491/856/143All/Gender/AG

F45-49Age group

1469Bib number

USANationality


3:44:13	3:20:48	7:21:32

aidiagnostics

Ad

Compare Laura Rondet with other athletes!

1469 Rondet

1485 Stratton ×

1352 Armstrong ×

1480 Shetty ×

1459 R ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	41.2 km	01:45:00	01:45:00	23.54 km/h	+12:06 (130.) ●	+13:32 (803.) ●	+18:57 (2405.) ●
Bike	63.7 km	02:42:46	00:57:46	23.37 km/h	+06:31 (130.) ●	+07:22 (796.) ●	+09:50 (2351.) ●
Bike	90.1 km	03:44:13	01:01:27	25.78 km/h	+07:03 (133.) ●	+07:43 (788.) ●	+09:48 (2303.) ●
Bike	90.1 km	03:44:13	03:44:13	24.11 km/h	+25:40 (127.) ●	+28:37 (792.) ●	+38:35 (2365.) ●
Transition		04:00:44	00:16:31	-	+10:07 (150.) ●	+10:32 (880.) ●	+10:50 (2532.) ●
Run	5.2 km	04:50:10	00:49:26	09:30 min/km	+15:23 (145.) ●	+16:58 (871.) ●	+18:41 (2517.) ●
Run	10.5 km	05:40:04	00:49:54	09:24 min/km	+12:29 (139.) ●	+14:25 (841.) ●	+16:01 (2452.) ●
Run	15.9 km	06:29:48	00:49:44	09:12 min/km	+11:02 (132.) ●	+13:03 (809.) ●	+14:29 (2370.) ●
Run	21.1 km	07:21:32	00:51:44	09:56 min/km	+09:42 (132.) ●	+11:28 (794.) ●	+12:46 (2317.) ●
Run	21.1 km	07:21:32	03:20:48	09:30 min/km	+48:36 (141.) ●	+55:54 (842.) ●	+01:01:57 (2454.) ●
Total	111.2 km	07:21:32	07:21:32	15.11 km/h	+01:24:23 (143.) ●	+01:35:03 (856.) ●	+01:51:22 (2491.) ●

Ovr	Gen	Div	Name	#	AG
2461	841	138	September Ryken	1473	F45-49	USA	03:46:42	03:19:40	07:13:49
2464	844	139	Deborah Greenslade	1406	F45-49	GBR	03:46:22	03:19:45	07:14:19
2466	846	140	Surekha Yenpure	1507	F45-49	USA	04:23:29	02:45:59	07:15:36
2467	847	141	Michelle Stratton	1485	F45-49	USA	04:12:48	02:57:31	07:15:40
2469	848	142	Andrea Armstrong	1352	F45-49	USA	03:35:47	03:34:07	07:16:06
2491	856	143	Laura Rondet	1469	F45-49	USA	03:44:13	03:20:48	07:21:32
2494	858	144	Pramoda Shetty	1480	F45-49	USA	04:06:17	03:06:26	07:23:11
2495	859	145	Nitya R	1459	F45-49	USA	04:12:57	03:01:18	07:23:11
2499	862	146	Sue Ostrom	1451	F45-49	USA	03:44:14	03:28:18	07:24:40
2501	863	147	Georgina Texeira	1488	F45-49	USA	03:33:27	03:43:23	07:25:08

All Results

Statistics: Ironman 70.3 Santa Rosa 2018

Results: Ironman 70.3 Santa Rosa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read