Valerie Gruss -
Ironman 70.3 Santa Rosa 2018
Quick facts
2389/808/95All/Gender/AG
F50-54Age group
1550Bib number
USANationality
3:23:03 | 3:23:17 | 7:00:06 |
Compare Valerie Gruss with other athletes!
1550 Gruss
1594 Quesada ×
1567 Leung ×
1616 Travis ×
1618 Veitch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:33:26 | 01:33:26 | 26.46 km/h | +01:29 (64.) ● | +01:58 (532.) ● | +07:23 (1944.) ● |
Bike | 63.7 km | 02:26:13 | 00:52:47 | 25.58 km/h | +02:18 (80.) ● | +02:23 (626.) ● | +04:51 (2045.) ● |
Bike | 90.1 km | 03:23:03 | 00:56:50 | 27.87 km/h | +03:16 (84.) ● | +03:06 (644.) ● | +05:11 (2018.) ● |
Bike | 90.1 km | 03:23:03 | 03:23:03 | 26.62 km/h | +07:03 (72.) ● | +07:27 (577.) ● | +17:25 (1970.) ● |
Transition | 03:36:49 | 00:13:46 | - | +06:55 (109.) ● | +07:47 (872.) ● | +08:05 (2514.) ● | |
Run | 5.2 km | 04:15:23 | 00:38:34 | 07:25 min/km | +04:23 (84.) ● | +06:06 (724.) ● | +07:49 (2223.) ● |
Run | 10.5 km | 05:02:38 | 00:47:15 | 08:54 min/km | +09:24 (92.) ● | +11:46 (806.) ● | +13:22 (2371.) ● |
Run | 15.9 km | 05:56:57 | 00:54:19 | 10:03 min/km | +15:01 (106.) ● | +17:38 (866.) ● | +19:04 (2491.) ● |
Run | 21.1 km | 07:00:06 | 01:03:09 | 12:08 min/km | +20:19 (108.) ● | +22:53 (875.) ● | +24:11 (2518.) ● |
Run | 21.1 km | 07:00:06 | 03:23:17 | 09:38 min/km | +49:07 (102.) ● | +58:23 (847.) ● | +01:04:26 (2464.) ● |
Total | 111.2 km | 07:00:06 | 07:00:06 | 15.88 km/h | +01:03:05 (95.) ● | +01:13:37 (808.) ● | +01:29:56 (2389.) ● |