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Alex Kost -
Ironman 70.3 Santa Rosa 2018
Quick facts
452/379/14All/Gender/AG
M18-24Age group
1766Bib number
USANationality
2:54:40 | 1:40:46 | 4:39:25 |
Compare Alex Kost with other athletes!
1766 Kost
1765 Kelly ×
1781 Schafer ×
1762 Galliani ×
1760 Disney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:15:33 | 01:15:33 | 32.72 km/h | -04:46 (17.) ● | -07:11 (395.) ● | -10:30 (443.) ● |
Bike | 63.7 km | 02:10:43 | 00:55:10 | 24.47 km/h | +11:09 (38.) ● | +08:44 (1455.) ● | +07:14 (2211.) ● |
Bike | 90.1 km | 02:54:40 | 00:43:57 | 36.04 km/h | -05:07 (10.) ● | -06:22 (320.) ● | -07:42 (366.) ● |
Bike | 90.1 km | 02:54:40 | 02:54:40 | 30.95 km/h | +01:16 (22.) ● | -04:49 (760.) ● | -10:58 (910.) ● |
Transition | 02:58:39 | 00:03:59 | - | -00:34 (24.) ● | -01:36 (466.) ● | -01:42 (707.) ● | |
Run | 5.2 km | 03:21:50 | 00:23:11 | 04:27 min/km | -03:31 (12.) ● | -06:35 (186.) ● | -07:34 (229.) ● |
Run | 10.5 km | 03:46:26 | 00:24:36 | 04:38 min/km | -05:23 (11.) ● | -08:19 (180.) ● | -09:17 (220.) ● |
Run | 15.9 km | 04:11:32 | 00:25:06 | 04:38 min/km | -06:44 (13.) ● | -09:19 (213.) ● | -10:09 (265.) ● |
Run | 21.1 km | 04:39:25 | 00:27:53 | 05:21 min/km | -07:09 (11.) ● | -10:19 (221.) ● | -11:05 (284.) ● |
Run | 21.1 km | 04:39:25 | 01:40:46 | 04:46 min/km | -22:47 (11.) ● | -34:32 (196.) ● | -38:05 (242.) ● |
Total | 111.2 km | 04:39:25 | 04:39:25 | 23.88 km/h | -22:05 (14.) ● | -40:57 (379.) ● | -50:45 (452.) ● |
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