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Grant Ashlock -
Ironman 70.3 Santa Rosa 2018

Quick facts

1921/1334/206All/Gender/AG

M30-34Age group

1947Bib number

USANationality


3:18:35	2:40:44	6:06:36

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Compare Grant Ashlock with other athletes!

1947 Ashlock

1962 Black ×

2170 Vanos ×

2078 McDonald ×

1989 Daly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	41.2 km	01:32:52	01:32:52	26.62 km/h	+11:29 (212.) ●	+10:08 (1368.) ●	+06:49 (1910.) ●
Bike	63.7 km	02:20:13	00:47:21	28.51 km/h	+01:26 (157.) ●	+00:55 (1060.) ●	-00:35 (1358.) ●
Bike	90.1 km	03:18:35	00:58:22	27.14 km/h	+08:42 (206.) ●	+08:03 (1395.) ●	+06:43 (2127.) ●
Bike	90.1 km	03:18:35	03:18:35	27.22 km/h	+21:37 (198.) ●	+19:06 (1307.) ●	+12:57 (1859.) ●
Transition		03:25:52	00:07:17	-	+02:06 (196.) ●	+01:42 (1255.) ●	+01:36 (1986.) ●
Run	5.2 km	04:01:40	00:35:48	06:53 min/km	+07:32 (215.) ●	+06:02 (1352.) ●	+05:03 (2057.) ●
Run	10.5 km	04:42:17	00:40:37	07:39 min/km	+09:27 (214.) ●	+07:42 (1343.) ●	+06:44 (2059.) ●
Run	15.9 km	05:23:55	00:41:38	07:42 min/km	+08:59 (195.) ●	+07:13 (1256.) ●	+06:23 (1938.) ●
Run	21.1 km	06:06:36	00:42:41	08:12 min/km	+06:15 (179.) ●	+04:29 (1101.) ●	+03:43 (1683.) ●
Run	21.1 km	06:06:36	02:40:44	07:37 min/km	+32:13 (202.) ●	+25:26 (1264.) ●	+21:53 (1930.) ●
Total	111.2 km	06:06:36	06:06:36	18.2 km/h	+55:56 (206.) ●	+46:14 (1334.) ●	+36:26 (1921.) ●

Ovr	Gen	Div	Name	#	AG
1865	1302	201	Benjamin Pickos	2114	M30-34	USA	03:35:39	02:21:42	06:02:32
1898	1322	202	Matthew Noble	2101	M30-34	USA	03:10:51	02:40:35	06:04:55
1901	1324	203	Russell Bale	1951	M30-34	USA	03:38:05	02:20:30	06:05:03
1903	1325	204	Jonathan Black	1962	M30-34	USA	03:29:07	02:27:13	06:05:06
1907	1327	205	Christopher Vanos	2170	M30-34	USA	03:13:00	02:43:18	06:05:20
1921	1334	206	Grant Ashlock	1947	M30-34	USA	03:18:35	02:40:44	06:06:36
1923	1335	207	Chris McDonald	2078	M30-34	USA	03:12:32	02:44:45	06:06:40
1935	1342	208	James Daly	1989	M30-34	USA	03:01:55	02:58:03	06:07:55
1949	1353	209	Yuvraj Naikavde	2097	M30-34	IND	03:13:13	02:49:18	06:08:59
2007	1386	210	James Johnston	739	M30-34	USA	03:11:18	02:57:43	06:13:03

All Results

Statistics: Ironman 70.3 Santa Rosa 2018

Results: Ironman 70.3 Santa Rosa 2018

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