![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Steven Caron -
Ironman 70.3 Santa Rosa 2018
Quick facts
891/704/111All/Gender/AG
M30-34Age group
1973Bib number
USANationality
3:12:33 | 1:49:23 | 5:06:43 |
Compare Steven Caron with other athletes!
1973 Caron
1943 Arambula ×
2115 Pincay ×
1992 De La Cruz ×
2087 Moghbel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:29:57 | 01:29:57 | 27.48 km/h | +08:34 (198.) ● | +07:13 (1263.) ● | +03:54 (1692.) ● |
Bike | 63.7 km | 02:19:34 | 00:49:37 | 27.21 km/h | +03:42 (190.) ● | +03:11 (1238.) ● | +01:41 (1702.) ● |
Bike | 90.1 km | 03:12:33 | 00:52:59 | 29.9 km/h | +03:19 (163.) ● | +02:40 (1120.) ● | +01:20 (1572.) ● |
Bike | 90.1 km | 03:12:33 | 03:12:33 | 28.08 km/h | +15:35 (185.) ● | +13:04 (1203.) ● | +06:55 (1636.) ● |
Transition | 03:17:20 | 00:04:47 | - | -00:24 (123.) ● | -00:48 (717.) ● | -00:54 (1078.) ● | |
Run | 5.2 km | 03:42:10 | 00:24:50 | 04:46 min/km | -03:26 (67.) ● | -04:56 (339.) ● | -05:55 (423.) ● |
Run | 10.5 km | 04:08:39 | 00:26:29 | 04:59 min/km | -04:41 (68.) ● | -06:26 (338.) ● | -07:24 (424.) ● |
Run | 15.9 km | 04:35:17 | 00:26:38 | 04:55 min/km | -06:01 (65.) ● | -07:47 (328.) ● | -08:37 (414.) ● |
Run | 21.1 km | 05:06:43 | 00:31:26 | 06:02 min/km | -05:00 (81.) ● | -06:46 (425.) ● | -07:32 (582.) ● |
Run | 21.1 km | 05:06:43 | 01:49:23 | 05:11 min/km | -19:08 (71.) ● | -25:55 (359.) ● | -29:28 (457.) ● |
Total | 111.2 km | 05:06:43 | 05:06:43 | 21.75 km/h | -03:57 (111.) ● | -13:39 (704.) ● | -23:27 (891.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)