Tc Cowles -
Ironman 70.3 Santa Rosa 2018

  Quick facts

926/735/117All/Gender/AG

M30-34Age group

1983Bib number

USANationality

2:58:292:06:06 5:08:41

  Compare Tc Cowles with other athletes!

1983 Cowles
2146 Shah × 
1988 Daflon × 
2155 Smith × 
2119 Postetter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike41.2 km 01:24:33 01:24:3329.24 km/h+03:10 (146.) +01:49 (979.) -01:30 (1203.)
Bike63.7 km 02:10:13 00:45:4029.56 km/h-00:15 (130.) -00:46 (902.) -02:16 (1101.)
Bike90.1 km 02:58:29 00:48:1632.82 km/h-01:24 (111.) -02:03 (740.) -03:23 (922.)
Bike90.1 km 02:58:29 02:58:2930.29 km/h+01:31 (125.) -01:00 (875.) -07:09 (1073.)
Transition 03:02:35 00:04:06 - -01:05 (92.) -01:29 (502.) -01:35 (758.)
Run5.2 km 03:30:26 00:27:5105:21 min/km-00:25 (125.) -01:55 (695.) -02:54 (928.)
Run10.5 km 04:02:08 00:31:4205:58 min/km+00:32 (139.) -01:13 (796.) -02:11 (1127.)
Run15.9 km 04:33:45 00:31:3705:51 min/km-01:02 (123.) -02:48 (687.) -03:38 (980.)
Run21.1 km 05:08:41 00:34:5606:43 min/km-01:30 (119.) -03:16 (646.) -04:02 (947.)
Run21.1 km 05:08:41 02:06:0605:58 min/km-02:25 (119.) -09:12 (677.) -12:45 (960.)
Total 111.2 km 05:08:41 05:08:4121.61 km/h-01:59 (117.) -11:41 (735.) -21:29 (926.)

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