John Micco -
Ironman 70.3 Santa Rosa 2018
Quick facts
1952/1356/151All/Gender/AG
M50-54Age group
204Bib number
USANationality
3:02:26 | 2:56:06 | 6:09:04 |
Compare John Micco with other athletes!
204 Micco
767 Patel ×
3079 Karr ×
3123 Pernia ×
3176 Yerkes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:23:46 | 01:23:46 | 29.51 km/h | -00:33 (92.) ● | +01:02 (928.) ● | -02:17 (1128.) ● |
Bike | 63.7 km | 02:10:23 | 00:46:37 | 28.96 km/h | +00:23 (105.) ● | +00:11 (993.) ● | -01:19 (1239.) ● |
Bike | 90.1 km | 03:02:26 | 00:52:03 | 30.43 km/h | +01:44 (114.) ● | +01:44 (1051.) ● | +00:24 (1450.) ● |
Bike | 90.1 km | 03:02:26 | 03:02:26 | 29.63 km/h | +01:34 (105.) ● | +02:57 (993.) ● | -03:12 (1235.) ● |
Transition | 03:12:58 | 00:10:32 | - | +04:36 (175.) ● | +04:57 (1535.) ● | +04:51 (2428.) ● | |
Run | 5.2 km | 03:46:11 | 00:33:13 | 06:23 min/km | +01:39 (129.) ● | +03:27 (1208.) ● | +02:28 (1793.) ● |
Run | 10.5 km | 04:31:09 | 00:44:58 | 08:29 min/km | +10:00 (163.) ● | +12:03 (1456.) ● | +11:05 (2282.) ● |
Run | 15.9 km | 05:15:21 | 00:44:12 | 08:11 min/km | +07:35 (146.) ● | +09:47 (1365.) ● | +08:57 (2122.) ● |
Run | 21.1 km | 06:09:04 | 00:53:43 | 10:19 min/km | +13:03 (173.) ● | +15:31 (1511.) ● | +14:45 (2397.) ● |
Run | 21.1 km | 06:09:04 | 02:56:06 | 08:20 min/km | +32:17 (158.) ● | +40:48 (1426.) ● | +37:15 (2214.) ● |
Total | 111.2 km | 06:09:04 | 06:09:04 | 18.08 km/h | +38:27 (151.) ● | +48:42 (1356.) ● | +38:54 (1952.) ● |