Ralph Lightfoot -
Ironman 70.3 Santa Rosa 2018
Quick facts
1252/939/147All/Gender/AG
M30-34Age group
2062Bib number
USANationality
3:04:46 | 2:16:15 | 5:25:14 |
Compare Ralph Lightfoot with other athletes!
2062 Lightfoot
2035 Jenson ×
2002 Dyer ×
2166 Urrutia ×
740 Kovacic ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:25:29 | 01:25:29 | 28.92 km/h | +04:06 (156.) ● | +02:45 (1033.) ● | -00:34 (1286.) ● |
Bike | 63.7 km | 02:11:52 | 00:46:23 | 29.11 km/h | +00:28 (140.) ● | -00:03 (974.) ● | -01:33 (1208.) ● |
Bike | 90.1 km | 03:04:46 | 00:52:54 | 29.94 km/h | +03:14 (162.) ● | +02:35 (1111.) ● | +01:15 (1554.) ● |
Bike | 90.1 km | 03:04:46 | 03:04:46 | 29.26 km/h | +07:48 (154.) ● | +05:17 (1041.) ● | -00:52 (1331.) ● |
Transition | 03:08:59 | 00:04:13 | - | -00:58 (97.) ● | -01:22 (544.) ● | -01:28 (819.) ● | |
Run | 5.2 km | 03:36:38 | 00:27:39 | 05:19 min/km | -00:37 (122.) ● | -02:07 (673.) ● | -03:06 (896.) ● |
Run | 10.5 km | 04:07:39 | 00:31:01 | 05:51 min/km | -00:09 (129.) ● | -01:54 (736.) ● | -02:52 (1032.) ● |
Run | 15.9 km | 04:40:59 | 00:33:20 | 06:10 min/km | +00:41 (140.) ● | -01:05 (808.) ● | -01:55 (1177.) ● |
Run | 21.1 km | 05:25:14 | 00:44:15 | 08:30 min/km | +07:49 (184.) ● | +06:03 (1177.) ● | +05:17 (1805.) ● |
Run | 21.1 km | 05:25:14 | 02:16:15 | 06:27 min/km | +07:44 (154.) ● | +00:57 (887.) ● | -02:36 (1304.) ● |
Total | 111.2 km | 05:25:14 | 05:25:14 | 20.51 km/h | +14:34 (147.) ● | +04:52 (939.) ● | -04:56 (1252.) ● |