Carleton Copa -
Ironman 70.3 Santa Rosa 2018
Quick facts
389/326/58All/Gender/AG
M35-39Age group
2226Bib number
USANationality
2:46:25 | 1:45:05 | 4:34:58 |
Compare Carleton Copa with other athletes!
2226 Copa
2274 Grant ×
616 Pontti ×
3475 Dergunov ×
2409 Silva ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:17:14 | 01:17:14 | 32.01 km/h | -05:09 (87.) ● | -05:30 (505.) ● | -08:49 (572.) ● |
Bike | 63.7 km | 02:00:14 | 00:43:00 | 31.4 km/h | -02:28 (109.) ● | -03:26 (613.) ● | -04:56 (711.) ● |
Bike | 90.1 km | 02:46:25 | 00:46:11 | 34.3 km/h | -04:16 (84.) ● | -04:08 (524.) ● | -05:28 (625.) ● |
Bike | 90.1 km | 02:46:25 | 02:46:25 | 32.48 km/h | -11:53 (88.) ● | -13:04 (524.) ● | -19:13 (605.) ● |
Transition | 02:49:53 | 00:03:28 | - | -01:58 (52.) ● | -02:07 (299.) ● | -02:13 (459.) ● | |
Run | 5.2 km | 03:13:36 | 00:23:43 | 04:33 min/km | -05:39 (36.) ● | -06:03 (232.) ● | -07:02 (287.) ● |
Run | 10.5 km | 03:38:55 | 00:25:19 | 04:46 min/km | -06:58 (42.) ● | -07:36 (234.) ● | -08:34 (291.) ● |
Run | 15.9 km | 04:05:23 | 00:26:28 | 04:54 min/km | -07:27 (57.) ● | -07:57 (318.) ● | -08:47 (403.) ● |
Run | 21.1 km | 04:34:58 | 00:29:35 | 05:41 min/km | -07:56 (58.) ● | -08:37 (316.) ● | -09:23 (410.) ● |
Run | 21.1 km | 04:34:58 | 01:45:05 | 04:58 min/km | -28:00 (46.) ● | -30:13 (269.) ● | -33:46 (339.) ● |
Total | 111.2 km | 04:34:58 | 04:34:58 | 24.26 km/h | -41:51 (58.) ● | -45:24 (326.) ● | -55:12 (389.) ● |