Robert Alford -
Ironman 70.3 Santa Rosa 2018
Quick facts
899/709/105All/Gender/AG
M40-44Age group
2454Bib number
USANationality
2:47:15 | 2:14:07 | 5:07:15 |
Compare Robert Alford with other athletes!
2454 Alford
639 Suntonvipart ×
2584 Lopez Chavez ×
3484 Coon ×
2656 Sinclair ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:18:30 | 01:18:30 | 31.49 km/h | -04:17 (82.) ● | -04:14 (584.) ● | -07:33 (673.) ● |
Bike | 63.7 km | 02:01:00 | 00:42:30 | 31.76 km/h | -03:29 (83.) ● | -03:56 (557.) ● | -05:26 (635.) ● |
Bike | 90.1 km | 02:47:15 | 00:46:15 | 34.25 km/h | -03:37 (80.) ● | -04:04 (530.) ● | -05:24 (633.) ● |
Bike | 90.1 km | 02:47:15 | 02:47:15 | 32.32 km/h | -11:23 (77.) ● | -12:14 (552.) ● | -18:23 (640.) ● |
Transition | 02:53:08 | 00:05:53 | - | +00:16 (141.) ● | +00:18 (987.) ● | +00:12 (1533.) ● | |
Run | 5.2 km | 03:23:53 | 00:30:45 | 05:54 min/km | +01:06 (152.) ● | +00:59 (1009.) ● | ±00:00 (1444.) ● |
Run | 10.5 km | 03:55:19 | 00:31:26 | 05:55 min/km | -01:30 (113.) ● | -01:29 (776.) ● | -02:27 (1094.) ● |
Run | 15.9 km | 04:30:49 | 00:35:30 | 06:34 min/km | +01:18 (144.) ● | +01:05 (959.) ● | +00:15 (1435.) ● |
Run | 21.1 km | 05:07:15 | 00:36:26 | 07:00 min/km | -01:54 (99.) ● | -01:46 (748.) ● | -02:32 (1104.) ● |
Run | 21.1 km | 05:07:15 | 02:14:07 | 06:21 min/km | -01:00 (130.) ● | -01:11 (849.) ● | -04:44 (1233.) ● |
Total | 111.2 km | 05:07:15 | 05:07:15 | 21.72 km/h | -12:07 (105.) ● | -13:07 (709.) ● | -22:55 (899.) ● |