Howard French -
Ironman 70.3 Santa Rosa 2018
Quick facts
2515/1646/263All/Gender/AG
M45-49Age group
2793Bib number
USANationality
3:31:57 | 3:50:25 | 7:30:10 |
Compare Howard French with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:34:05 | 01:34:05 | 26.27 km/h | +11:33 (235.) ● | +11:21 (1397.) ● | +08:02 (1982.) ● |
Bike | 63.7 km | 02:29:37 | 00:55:32 | 24.31 km/h | +09:49 (245.) ● | +09:06 (1463.) ● | +07:36 (2241.) ● |
Bike | 90.1 km | 03:31:57 | 01:02:20 | 25.41 km/h | +12:18 (247.) ● | +12:01 (1486.) ● | +10:41 (2341.) ● |
Bike | 90.1 km | 03:31:57 | 03:31:57 | 25.51 km/h | +33:40 (242.) ● | +32:28 (1451.) ● | +26:19 (2187.) ● |
Transition | 03:39:45 | 00:07:48 | - | +02:06 (213.) ● | +02:13 (1331.) ● | +02:07 (2106.) ● | |
Run | 5.2 km | 04:23:16 | 00:43:31 | 08:22 min/km | +13:18 (253.) ● | +13:45 (1537.) ● | +12:46 (2421.) ● |
Run | 10.5 km | 05:20:50 | 00:57:34 | 10:51 min/km | +24:02 (264.) ● | +24:39 (1595.) ● | +23:41 (2539.) ● |
Run | 15.9 km | 06:26:57 | 01:06:07 | 12:14 min/km | +30:56 (264.) ● | +31:42 (1596.) ● | +30:52 (2540.) ● |
Run | 21.1 km | 07:30:10 | 01:03:13 | 12:09 min/km | +23:43 (261.) ● | +25:01 (1586.) ● | +24:15 (2520.) ● |
Run | 21.1 km | 07:30:10 | 03:50:25 | 10:55 min/km | +01:31:59 (265.) ● | +01:35:07 (1596.) ● | +01:31:34 (2539.) ● |
Total | 111.2 km | 07:30:10 | 07:30:10 | 14.82 km/h | +02:07:45 (263.) ● | +02:09:48 (1646.) ● | +02:00:00 (2515.) ● |