aidiagnostics

Ad

Howard French -
Ironman 70.3 Santa Rosa 2018

Quick facts

2515/1646/263All/Gender/AG

M45-49Age group

2793Bib number

USANationality


3:31:57	3:50:25	7:30:10

aidiagnostics

Ad

Compare Howard French with other athletes!

2793 French

2777 Elliott ×

2764 De La Garza ×

742 Hsieh ×

781 Sibbitt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	41.2 km	01:34:05	01:34:05	26.27 km/h	+11:33 (235.) ●	+11:21 (1397.) ●	+08:02 (1982.) ●
Bike	63.7 km	02:29:37	00:55:32	24.31 km/h	+09:49 (245.) ●	+09:06 (1463.) ●	+07:36 (2241.) ●
Bike	90.1 km	03:31:57	01:02:20	25.41 km/h	+12:18 (247.) ●	+12:01 (1486.) ●	+10:41 (2341.) ●
Bike	90.1 km	03:31:57	03:31:57	25.51 km/h	+33:40 (242.) ●	+32:28 (1451.) ●	+26:19 (2187.) ●
Transition		03:39:45	00:07:48	-	+02:06 (213.) ●	+02:13 (1331.) ●	+02:07 (2106.) ●
Run	5.2 km	04:23:16	00:43:31	08:22 min/km	+13:18 (253.) ●	+13:45 (1537.) ●	+12:46 (2421.) ●
Run	10.5 km	05:20:50	00:57:34	10:51 min/km	+24:02 (264.) ●	+24:39 (1595.) ●	+23:41 (2539.) ●
Run	15.9 km	06:26:57	01:06:07	12:14 min/km	+30:56 (264.) ●	+31:42 (1596.) ●	+30:52 (2540.) ●
Run	21.1 km	07:30:10	01:03:13	12:09 min/km	+23:43 (261.) ●	+25:01 (1586.) ●	+24:15 (2520.) ●
Run	21.1 km	07:30:10	03:50:25	10:55 min/km	+01:31:59 (265.) ●	+01:35:07 (1596.) ●	+01:31:34 (2539.) ●
Total	111.2 km	07:30:10	07:30:10	14.82 km/h	+02:07:45 (263.) ●	+02:09:48 (1646.) ●	+02:00:00 (2515.) ●

Ovr	Gen	Div	Name	#	AG
2483	1629	258	Chuck Bryan	2733	M45-49	USA	03:31:31	03:39:04	07:19:03
2488	1632	259	Tom Erlandson	2779	M45-49	USA	03:48:54	03:23:25	07:19:56
2505	1639	260	Nick Borelli	2724	M45-49	USA	03:45:44	03:31:53	07:26:08
2510	1642	261	Jim Elliott	2777	M45-49	USA	04:21:19	02:56:57	07:28:37
2514	1645	262	Chris De La Garza	2764	M45-49	USA	03:44:07	03:37:42	07:30:05
2515	1646	263	Howard French	2793	M45-49	USA	03:31:57	03:50:25	07:30:10
2534	1655	264	Jack Hsieh	742	M45-49	USA	04:06:43	03:34:46	07:50:22
2539	1657	265	Eric Sibbitt	781	M45-49	USA	04:53:18	02:55:38	07:55:06

All Results

Statistics: Ironman 70.3 Santa Rosa 2018

Results: Ironman 70.3 Santa Rosa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read