Mark Helmkamp -
Ironman 70.3 Santa Rosa 2018

  Quick facts

1245/936/159All/Gender/AG

M45-49Age group

2823Bib number

USANationality

2:50:022:31:06 5:24:53

  Compare Mark Helmkamp with other athletes!

2823 Helmkamp
2715 Baldwin Espinosa × 
2803 Gomez × 
2982 Young × 
2884 Munsell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike41.2 km 01:20:37 01:20:3730.66 km/h-01:55 (130.) -02:07 (739.) -05:26 (866.)
Bike63.7 km 02:04:14 00:43:3730.95 km/h-02:06 (119.) -02:49 (679.) -04:19 (799.)
Bike90.1 km 02:50:02 00:45:4834.59 km/h-04:14 (91.) -04:31 (494.) -05:51 (578.)
Bike90.1 km 02:50:02 02:50:0231.79 km/h-08:15 (112.) -09:27 (636.) -15:36 (745.)
Transition 02:53:47 00:03:45 - -01:57 (56.) -01:50 (390.) -01:56 (596.)
Run5.2 km 03:27:42 00:33:5506:31 min/km+03:42 (206.) +04:09 (1255.) +03:10 (1875.)
Run10.5 km 04:03:31 00:35:4906:45 min/km+02:17 (186.) +02:54 (1110.) +01:56 (1645.)
Run15.9 km 04:41:02 00:37:3106:56 min/km+02:20 (174.) +03:06 (1077.) +02:16 (1626.)
Run21.1 km 05:24:53 00:43:5108:25 min/km+04:21 (185.) +05:39 (1155.) +04:53 (1772.)
Run21.1 km 05:24:53 02:31:0607:09 min/km+12:40 (189.) +15:48 (1147.) +12:15 (1719.)
Total 111.2 km 05:24:53 05:24:5320.54 km/h+02:28 (159.) +04:31 (936.) -05:17 (1245.)

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