Mark Helmkamp -
Ironman 70.3 Santa Rosa 2018
Quick facts
1245/936/159All/Gender/AG
M45-49Age group
2823Bib number
USANationality
2:50:02 | 2:31:06 | 5:24:53 |
Compare Mark Helmkamp with other athletes!
2823 Helmkamp
2715 Baldwin Espinosa ×
2803 Gomez ×
2982 Young ×
2884 Munsell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:20:37 | 01:20:37 | 30.66 km/h | -01:55 (130.) ● | -02:07 (739.) ● | -05:26 (866.) ● |
Bike | 63.7 km | 02:04:14 | 00:43:37 | 30.95 km/h | -02:06 (119.) ● | -02:49 (679.) ● | -04:19 (799.) ● |
Bike | 90.1 km | 02:50:02 | 00:45:48 | 34.59 km/h | -04:14 (91.) ● | -04:31 (494.) ● | -05:51 (578.) ● |
Bike | 90.1 km | 02:50:02 | 02:50:02 | 31.79 km/h | -08:15 (112.) ● | -09:27 (636.) ● | -15:36 (745.) ● |
Transition | 02:53:47 | 00:03:45 | - | -01:57 (56.) ● | -01:50 (390.) ● | -01:56 (596.) ● | |
Run | 5.2 km | 03:27:42 | 00:33:55 | 06:31 min/km | +03:42 (206.) ● | +04:09 (1255.) ● | +03:10 (1875.) ● |
Run | 10.5 km | 04:03:31 | 00:35:49 | 06:45 min/km | +02:17 (186.) ● | +02:54 (1110.) ● | +01:56 (1645.) ● |
Run | 15.9 km | 04:41:02 | 00:37:31 | 06:56 min/km | +02:20 (174.) ● | +03:06 (1077.) ● | +02:16 (1626.) ● |
Run | 21.1 km | 05:24:53 | 00:43:51 | 08:25 min/km | +04:21 (185.) ● | +05:39 (1155.) ● | +04:53 (1772.) ● |
Run | 21.1 km | 05:24:53 | 02:31:06 | 07:09 min/km | +12:40 (189.) ● | +15:48 (1147.) ● | +12:15 (1719.) ● |
Total | 111.2 km | 05:24:53 | 05:24:53 | 20.54 km/h | +02:28 (159.) ● | +04:31 (936.) ● | -05:17 (1245.) ● |