John Gonda -
Ironman 70.3 Santa Rosa 2018
Quick facts
2223/1500/162All/Gender/AG
M50-54Age group
3055Bib number
USANationality
3:51:21 | 2:32:49 | 6:33:53 |
Compare John Gonda with other athletes!
3055 Gonda
3103 Mock ×
3162 Veitch ×
112 Thorpe ×
3046 Fellows ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:47:27 | 01:47:27 | 23.01 km/h | +23:08 (181.) ● | +24:43 (1567.) ● | +21:24 (2440.) ● |
Bike | 63.7 km | 02:47:45 | 01:00:18 | 22.39 km/h | +14:04 (181.) ● | +13:52 (1548.) ● | +12:22 (2431.) ● |
Bike | 90.1 km | 03:51:21 | 01:03:36 | 24.91 km/h | +13:17 (175.) ● | +13:17 (1512.) ● | +11:57 (2386.) ● |
Bike | 90.1 km | 03:51:21 | 03:51:21 | 23.37 km/h | +50:29 (183.) ● | +51:52 (1556.) ● | +45:43 (2439.) ● |
Transition | 04:01:04 | 00:09:43 | - | +03:47 (170.) ● | +04:08 (1505.) ● | +04:02 (2383.) ● | |
Run | 5.2 km | 04:41:44 | 00:40:40 | 07:49 min/km | +09:06 (167.) ● | +10:54 (1492.) ● | +09:55 (2323.) ● |
Run | 10.5 km | 05:26:22 | 00:44:38 | 08:25 min/km | +09:40 (160.) ● | +11:43 (1447.) ● | +10:45 (2265.) ● |
Run | 15.9 km | 06:00:46 | 00:34:24 | 06:22 min/km | -02:13 (87.) ● | -00:01 (883.) ● | -00:51 (1309.) ● |
Run | 21.1 km | 06:33:53 | 00:33:07 | 06:22 min/km | -07:33 (42.) ● | -05:05 (538.) ● | -05:51 (753.) ● |
Run | 21.1 km | 06:33:53 | 02:32:49 | 07:14 min/km | +09:00 (121.) ● | +17:31 (1161.) ● | +13:58 (1750.) ● |
Total | 111.2 km | 06:33:53 | 06:33:53 | 16.94 km/h | +01:03:16 (162.) ● | +01:13:31 (1500.) ● | +01:03:43 (2223.) ● |