James Shanahan -
Ironman 70.3 Santa Rosa 2018
Quick facts
1655/1179/119All/Gender/AG
M50-54Age group
3141Bib number
IRLNationality
3:16:55 | 2:23:59 | 5:46:52 |
Compare James Shanahan with other athletes!
3141 Shanahan
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3166 Waechter ×
2996 Bajwa ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:35:15 | 01:35:15 | 25.95 km/h | +10:56 (159.) ● | +12:31 (1422.) ● | +09:12 (2039.) ● |
Bike | 63.7 km | 02:21:52 | 00:46:37 | 28.96 km/h | +00:23 (106.) ● | +00:11 (997.) ● | -01:19 (1243.) ● |
Bike | 90.1 km | 03:16:55 | 00:55:03 | 28.77 km/h | +04:44 (141.) ● | +04:44 (1247.) ● | +03:24 (1833.) ● |
Bike | 90.1 km | 03:16:55 | 03:16:55 | 27.45 km/h | +16:03 (146.) ● | +17:26 (1281.) ● | +11:17 (1795.) ● |
Transition | 03:22:53 | 00:05:58 | - | +00:02 (111.) ● | +00:23 (1013.) ● | +00:17 (1568.) ● | |
Run | 5.2 km | 03:52:46 | 00:29:53 | 05:44 min/km | -01:41 (89.) ● | +00:07 (926.) ● | -00:52 (1298.) ● |
Run | 10.5 km | 04:26:26 | 00:33:40 | 06:21 min/km | -01:18 (93.) ● | +00:45 (967.) ● | -00:13 (1411.) ● |
Run | 15.9 km | 05:06:03 | 00:39:37 | 07:20 min/km | +03:00 (123.) ● | +05:12 (1176.) ● | +04:22 (1802.) ● |
Run | 21.1 km | 05:46:52 | 00:40:49 | 07:50 min/km | +00:09 (95.) ● | +02:37 (1010.) ● | +01:51 (1538.) ● |
Run | 21.1 km | 05:46:52 | 02:23:59 | 06:49 min/km | +00:10 (100.) ● | +08:41 (1021.) ● | +05:08 (1536.) ● |
Total | 111.2 km | 05:46:52 | 05:46:52 | 19.24 km/h | +16:15 (119.) ● | +26:30 (1179.) ● | +16:42 (1655.) ● |