Howard Zack -
Ironman 70.3 Santa Rosa 2018
Quick facts
1889/1317/40All/Gender/AG
M60-64Age group
3376Bib number
USANationality
3:14:11 | 2:45:21 | 6:04:26 |
Compare Howard Zack with other athletes!
3376 Zack
3360 Rupp ×
805 Schwartz ×
3344 Kanto ×
3373 White ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:28:24 | 01:28:24 | 27.96 km/h | +00:37 (31.) ● | +05:40 (1188.) ● | +02:21 (1549.) ● |
Bike | 63.7 km | 02:18:01 | 00:49:37 | 27.21 km/h | -12:51 (35.) ● | +03:11 (1239.) ● | +01:41 (1703.) ● |
Bike | 90.1 km | 03:14:11 | 00:56:10 | 28.2 km/h | -01:37 (46.) ● | +05:51 (1310.) ● | +04:31 (1949.) ● |
Bike | 90.1 km | 03:14:11 | 03:14:11 | 27.84 km/h | -13:51 (34.) ● | +14:42 (1240.) ● | +08:33 (1705.) ● |
Transition | 03:19:05 | 00:04:54 | - | -01:35 (18.) ● | -00:41 (756.) ● | -00:47 (1134.) ● | |
Run | 5.2 km | 03:52:17 | 00:33:12 | 06:23 min/km | +00:17 (34.) ● | +03:26 (1207.) ● | +02:27 (1792.) ● |
Run | 10.5 km | 04:35:26 | 00:43:09 | 08:08 min/km | +06:02 (46.) ● | +10:14 (1410.) ● | +09:16 (2189.) ● |
Run | 15.9 km | 05:22:19 | 00:46:53 | 08:40 min/km | +08:18 (51.) ● | +12:28 (1446.) ● | +11:38 (2272.) ● |
Run | 21.1 km | 06:04:26 | 00:42:07 | 08:05 min/km | +00:06 (26.) ● | +03:55 (1072.) ● | +03:09 (1640.) ● |
Run | 21.1 km | 06:04:26 | 02:45:21 | 07:50 min/km | +14:43 (43.) ● | +30:03 (1324.) ● | +26:30 (2035.) ● |
Total | 111.2 km | 06:04:26 | 06:04:26 | 18.31 km/h | -00:43 (40.) ● | +44:04 (1317.) ● | +34:16 (1889.) ● |