Ross Randolph -
Ironman 70.3 Santa Rosa 2018

  Quick facts

1826/1278/186All/Gender/AG

M40-44Age group

444Bib number

USANationality

4:21:531:34:43 5:59:37

  Compare Ross Randolph with other athletes!

444 Randolph
2567 Kantrovitz × 
3490 Hernandez × 
2574 La Stant × 
2475 Billes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike41.2 km 01:12:55 01:12:5533.9 km/h-09:52 (25.) -09:49 (245.) -13:08 (273.)
Bike63.7 km 03:39:39 02:26:449.2 km/h+01:40:45 (233.) +01:40:18 (1598.) +01:38:48 (2542.)
Bike90.1 km 04:21:53 00:42:1437.51 km/h-07:38 (27.) -08:05 (204.) -09:25 (229.)
Bike90.1 km 04:21:53 04:21:5320.64 km/h+01:23:15 (233.) +01:22:24 (1593.) +01:16:15 (2533.)
Transition 04:24:54 00:03:01 - -02:36 (21.) -02:34 (168.) -02:40 (264.)
Run5.2 km 04:47:45 00:22:5104:23 min/km-06:48 (14.) -06:55 (163.) -07:54 (196.)
Run10.5 km 05:11:28 00:23:4304:28 min/km-09:13 (13.) -09:12 (130.) -10:10 (158.)
Run15.9 km 05:34:48 00:23:2004:19 min/km-10:52 (15.) -11:05 (116.) -11:55 (139.)
Run21.1 km 05:59:37 00:24:4904:46 min/km-13:31 (8.) -13:23 (90.) -14:09 (107.)
Run21.1 km 05:59:37 01:34:4304:29 min/km-40:24 (12.) -40:35 (116.) -44:08 (137.)
Total 111.2 km 05:59:37 05:59:3718.55 km/h+40:15 (186.) +39:15 (1278.) +29:27 (1826.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance