Paul Semnacher -
Ironman 70.3 Santa Rosa 2018
Quick facts
1488/1075/11All/Gender/AG
M65-69Age group
769Bib number
USANationality
3:07:17 | 2:23:33 | 5:36:29 |
Compare Paul Semnacher with other athletes!
769 Semnacher
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3378 Borghino ×
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710 Burgess ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:29:30 | 01:29:30 | 27.62 km/h | -03:00 (14.) ● | +06:46 (1237.) ● | +03:27 (1653.) ● |
Bike | 63.7 km | 02:16:58 | 00:47:28 | 28.44 km/h | -03:34 (9.) ● | +01:02 (1076.) ● | -00:28 (1383.) ● |
Bike | 90.1 km | 03:07:17 | 00:50:19 | 31.48 km/h | -05:25 (10.) ● | ±00:00 (924.) ● | -01:20 (1219.) ● |
Bike | 90.1 km | 03:07:17 | 03:07:17 | 28.87 km/h | -11:59 (12.) ● | +07:48 (1092.) ● | +01:39 (1437.) ● |
Transition | 03:12:56 | 00:05:39 | - | -01:23 (10.) ● | +00:04 (939.) ● | -00:02 (1436.) ● | |
Run | 5.2 km | 03:45:28 | 00:32:32 | 06:15 min/km | -01:28 (13.) ● | +02:46 (1159.) ● | +01:47 (1710.) ● |
Run | 10.5 km | 04:20:12 | 00:34:44 | 06:33 min/km | -04:01 (11.) ● | +01:49 (1054.) ● | +00:51 (1554.) ● |
Run | 15.9 km | 04:56:20 | 00:36:08 | 06:41 min/km | -03:28 (11.) ● | +01:43 (996.) ● | +00:53 (1499.) ● |
Run | 21.1 km | 05:36:29 | 00:40:09 | 07:43 min/km | -02:53 (11.) ● | +01:57 (966.) ● | +01:11 (1472.) ● |
Run | 21.1 km | 05:36:29 | 02:23:33 | 06:48 min/km | -11:50 (12.) ● | +08:15 (1015.) ● | +04:42 (1522.) ● |
Total | 111.2 km | 05:36:29 | 05:36:29 | 19.83 km/h | -25:12 (11.) ● | +16:07 (1075.) ● | +06:19 (1488.) ● |