Caroline Howard -
Ironman 70.3 Santa Rosa 2018
Quick facts
1213/297/35All/Gender/AG
F25-29Age group
871Bib number
USANationality
3:13:47 | 2:04:12 | 5:23:05 |
Compare Caroline Howard with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 41.2 km | 01:31:29 | 01:31:29 | 27.02 km/h | +02:46 (43.) ● | +00:01 (463.) ● | +05:26 (1819.) ● |
Bike | 63.7 km | 02:19:28 | 00:47:59 | 28.13 km/h | -00:49 (38.) ● | -02:25 (330.) ● | +00:03 (1459.) ● |
Bike | 90.1 km | 03:13:47 | 00:54:19 | 29.16 km/h | +00:50 (46.) ● | +00:35 (515.) ● | +02:40 (1753.) ● |
Bike | 90.1 km | 03:13:47 | 03:13:47 | 27.9 km/h | +02:47 (42.) ● | -01:49 (432.) ● | +08:09 (1686.) ● |
Transition | 03:18:53 | 00:05:06 | - | +00:12 (48.) ● | -00:53 (357.) ● | -00:35 (1213.) ● | |
Run | 5.2 km | 03:45:11 | 00:26:18 | 05:03 min/km | -02:54 (21.) ● | -06:10 (140.) ● | -04:27 (650.) ● |
Run | 10.5 km | 04:15:04 | 00:29:53 | 05:38 min/km | -02:00 (33.) ● | -05:36 (216.) ● | -04:00 (848.) ● |
Run | 15.9 km | 04:45:55 | 00:30:51 | 05:42 min/km | -02:00 (35.) ● | -05:50 (231.) ● | -04:24 (861.) ● |
Run | 21.1 km | 05:23:05 | 00:37:10 | 07:08 min/km | +01:08 (48.) ● | -03:06 (369.) ● | -01:48 (1171.) ● |
Run | 21.1 km | 05:23:05 | 02:04:12 | 05:53 min/km | -05:46 (36.) ● | -20:42 (243.) ● | -14:39 (900.) ● |
Total | 111.2 km | 05:23:05 | 05:23:05 | 20.65 km/h | -02:47 (35.) ● | -23:24 (297.) ● | -07:05 (1213.) ● |