Justin Nicholes -
Ironman 70.3 Ohio 2018

  Quick facts

417/334/50All/Gender/AG

M30-34Age group

1256Bib number

USANationality

46:062:41:031:49:06 5:25:43

  Compare Justin Nicholes with other athletes!

1256 Nicholes
1184 Davis × 
1186 Dirks × 
1297 Wyman × 
1170 Brandle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:06 00:46:0602:25 min/100m+02:06 (90.) +00:33 (671.) +00:19 (1054.)
Transition 00:51:55 00:05:49 - +01:15 (108.) +00:52 (846.) +00:58 (1410.)
Bike36.1 km 01:55:31 01:03:3634.06 km/h-01:44 (60.) -02:22 (507.) -04:07 (655.)
Bike72.7 km 02:59:39 01:04:0834.24 km/h-05:55 (46.) -06:48 (339.) -09:07 (427.)
Bike90 km 03:32:58 00:33:1931.16 km/h-01:15 (58.) -01:44 (439.) -02:45 (559.)
Bike90 km 03:32:58 02:41:0333.53 km/h-08:54 (53.) -10:54 (401.) -15:59 (511.)
Transition 03:36:37 00:03:39 - +00:06 (92.) -00:13 (636.) -00:11 (1028.)
Run2.2 km 03:48:25 00:11:4805:21 min/km-00:16 (75.) -00:58 (472.) -01:27 (646.)
Run5.8 km 04:07:12 00:18:4705:13 min/km-02:20 (50.) -03:27 (283.) -04:13 (374.)
Run10.6 km 04:31:16 00:24:0405:00 min/km-04:56 (36.) -06:45 (190.) -07:38 (253.)
Run14.3 km 04:49:57 00:18:4105:02 min/km-04:04 (31.) -05:22 (174.) -05:57 (234.)
Run19 km 05:14:35 00:24:3805:14 min/km-06:37 (28.) -08:22 (159.) -09:03 (215.)
Run21.4 km 05:25:43 00:11:0804:38 min/km-02:46 (22.) -03:30 (131.) -03:45 (175.)
Run21.4 km 05:25:43 01:49:0605:05 min/km-20:59 (32.) -28:24 (187.) -32:03 (258.)
Total 113.3 km 05:25:43 05:25:4320.87 km/h-26:26 (50.) -38:06 (334.) -46:56 (417.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance