Jake Cole -
Ironman 70.3 Ohio 2018
Quick facts
328/266/53All/Gender/AG
M40-44Age group
1484Bib number
USANationality
42:32 | 2:38:35 | 1:50:42 | 5:17:14 |
Compare Jake Cole with other athletes!
1484 Cole
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | -02:39 (89.) ● | -03:01 (445.) ● | -03:15 (685.) ● |
Transition | 00:45:14 | 00:02:42 | - | -02:04 (22.) ● | -02:15 (112.) ● | -02:09 (185.) ● | |
Bike | 36.1 km | 01:46:36 | 01:01:22 | 35.3 km/h | -03:58 (77.) ● | -04:36 (363.) ● | -06:21 (447.) ● |
Bike | 72.7 km | 02:51:12 | 01:04:36 | 33.99 km/h | -05:14 (71.) ● | -06:20 (364.) ● | -08:39 (460.) ● |
Bike | 90 km | 03:23:49 | 00:32:37 | 31.82 km/h | -02:00 (63.) ● | -02:26 (334.) ● | -03:27 (417.) ● |
Bike | 90 km | 03:23:49 | 02:38:35 | 34.05 km/h | -11:12 (71.) ● | -13:22 (350.) ● | -18:27 (441.) ● |
Transition | 03:26:32 | 00:02:43 | - | -01:02 (67.) ● | -01:09 (327.) ● | -01:07 (530.) ● | |
Run | 2.2 km | 03:37:13 | 00:10:41 | 04:51 min/km | -01:55 (54.) ● | -02:05 (248.) ● | -02:34 (317.) ● |
Run | 5.8 km | 03:55:52 | 00:18:39 | 05:10 min/km | -03:23 (54.) ● | -03:35 (269.) ● | -04:21 (357.) ● |
Run | 10.6 km | 04:21:04 | 00:25:12 | 05:15 min/km | -05:28 (56.) ● | -05:37 (256.) ● | -06:30 (351.) ● |
Run | 14.3 km | 04:40:03 | 00:18:59 | 05:07 min/km | -04:54 (40.) ● | -05:04 (195.) ● | -05:39 (271.) ● |
Run | 19 km | 05:05:16 | 00:25:13 | 05:21 min/km | -07:12 (38.) ● | -07:47 (189.) ● | -08:28 (265.) ● |
Run | 21.4 km | 05:17:14 | 00:11:58 | 04:59 min/km | -02:28 (45.) ● | -02:40 (225.) ● | -02:55 (321.) ● |
Run | 21.4 km | 05:17:14 | 01:50:42 | 05:10 min/km | -25:20 (46.) ● | -26:48 (214.) ● | -30:27 (294.) ● |
Total | 113.3 km | 05:17:14 | 05:17:14 | 21.43 km/h | -42:17 (53.) ● | -46:35 (266.) ● | -55:25 (328.) ● |