Nadira De Abrew -
Ironman 70.3 Ohio 2018
Quick facts
949/713/127All/Gender/AG
M40-44Age group
1490Bib number
LKANationality
48:48 | 2:45:28 | 2:22:14 | 6:09:02 |
Compare Nadira De Abrew with other athletes!
1490 De Abrew
1504 Gibson ×
1610 Velez ×
1527 Humphries ×
1538 Kies ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:48 | 00:48:48 | 02:34 min/100m | +03:37 (148.) ● | +03:15 (810.) ● | +03:01 (1297.) ● |
Transition | 00:54:43 | 00:05:55 | - | +01:09 (164.) ● | +00:58 (872.) ● | +01:04 (1446.) ● | |
Bike | 36.1 km | 01:56:19 | 01:01:36 | 35.16 km/h | -03:44 (81.) ● | -04:22 (381.) ● | -06:07 (475.) ● |
Bike | 72.7 km | 03:04:36 | 01:08:17 | 32.16 km/h | -01:33 (108.) ● | -02:39 (545.) ● | -04:58 (721.) ● |
Bike | 90 km | 03:40:11 | 00:35:35 | 29.17 km/h | +00:58 (143.) ● | +00:32 (715.) ● | -00:29 (967.) ● |
Bike | 90 km | 03:40:11 | 02:45:28 | 32.63 km/h | -04:19 (105.) ● | -06:29 (517.) ● | -11:34 (668.) ● |
Transition | 03:46:48 | 00:06:37 | - | +02:52 (201.) ● | +02:45 (1108.) ● | +02:47 (1809.) ● | |
Run | 2.2 km | 04:01:12 | 00:14:24 | 06:32 min/km | +01:48 (166.) ● | +01:38 (918.) ● | +01:09 (1384.) ● |
Run | 5.8 km | 04:23:30 | 00:22:18 | 06:11 min/km | +00:16 (127.) ● | +00:04 (678.) ● | -00:42 (984.) ● |
Run | 10.6 km | 04:54:15 | 00:30:45 | 06:24 min/km | +00:05 (114.) ● | -00:04 (636.) ● | -00:57 (935.) ● |
Run | 14.3 km | 05:18:48 | 00:24:33 | 06:38 min/km | +00:40 (125.) ● | +00:30 (681.) ● | -00:05 (1023.) ● |
Run | 19 km | 05:53:50 | 00:35:02 | 07:27 min/km | +02:37 (142.) ● | +02:02 (732.) ● | +01:21 (1139.) ● |
Run | 21.4 km | 06:09:02 | 00:15:12 | 06:20 min/km | +00:46 (139.) ● | +00:34 (729.) ● | +00:19 (1120.) ● |
Run | 21.4 km | 06:09:02 | 02:22:14 | 06:38 min/km | +06:12 (132.) ● | +04:44 (700.) ● | +01:05 (1052.) ● |
Total | 113.3 km | 06:09:02 | 06:09:02 | 18.42 km/h | +09:31 (127.) ● | +05:13 (713.) ● | -03:37 (949.) ● |