Joe Harmon -
Ironman 70.3 Ohio 2018
Quick facts
424/340/63All/Gender/AG
M40-44Age group
1514Bib number
USANationality
39:41 | 2:33:46 | 2:06:46 | 5:26:19 |
Compare Joe Harmon with other athletes!
1514 Harmon
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | -05:30 (63.) ● | -05:52 (286.) ● | -06:06 (457.) ● |
Transition | 00:42:42 | 00:03:01 | - | -01:45 (40.) ● | -01:56 (194.) ● | -01:50 (309.) ● | |
Bike | 36.1 km | 01:43:31 | 01:00:49 | 35.62 km/h | -04:31 (69.) ● | -05:09 (323.) ● | -06:54 (397.) ● |
Bike | 72.7 km | 02:44:40 | 01:01:09 | 35.91 km/h | -08:41 (42.) ● | -09:47 (185.) ● | -12:06 (219.) ● |
Bike | 90 km | 03:16:28 | 00:31:48 | 32.64 km/h | -02:49 (56.) ● | -03:15 (266.) ● | -04:16 (315.) ● |
Bike | 90 km | 03:16:28 | 02:33:46 | 35.12 km/h | -16:01 (53.) ● | -18:11 (238.) ● | -23:16 (284.) ● |
Transition | 03:19:33 | 00:03:05 | - | -00:40 (88.) ● | -00:47 (447.) ● | -00:45 (730.) ● | |
Run | 2.2 km | 03:31:19 | 00:11:46 | 05:20 min/km | -00:50 (95.) ● | -01:00 (465.) ● | -01:29 (638.) ● |
Run | 5.8 km | 03:51:25 | 00:20:06 | 05:35 min/km | -01:56 (85.) ● | -02:08 (434.) ● | -02:54 (596.) ● |
Run | 10.6 km | 04:19:07 | 00:27:42 | 05:46 min/km | -02:58 (83.) ● | -03:07 (431.) ● | -04:00 (618.) ● |
Run | 14.3 km | 04:40:38 | 00:21:31 | 05:48 min/km | -02:22 (80.) ● | -02:32 (417.) ● | -03:07 (604.) ● |
Run | 19 km | 05:12:46 | 00:32:08 | 06:50 min/km | -00:17 (109.) ● | -00:52 (563.) ● | -01:33 (845.) ● |
Run | 21.4 km | 05:26:19 | 00:13:33 | 05:38 min/km | -00:53 (93.) ● | -01:05 (480.) ● | -01:20 (715.) ● |
Run | 21.4 km | 05:26:19 | 02:06:46 | 05:55 min/km | -09:16 (87.) ● | -10:44 (461.) ● | -14:23 (667.) ● |
Total | 113.3 km | 05:26:19 | 05:26:19 | 20.83 km/h | -33:12 (63.) ● | -37:30 (340.) ● | -46:20 (424.) ● |