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John Pauls -
Ironman 70.3 Ohio 2018

Quick facts

356/286/55All/Gender/AG

M40-44Age group

1573Bib number

CANNationality


50:04	2:40:35	1:43:35	5:19:46

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Compare John Pauls with other athletes!

1573 Pauls

1484 Cole ×

1607 Starskov ×

167 Worden ×

1548 Lonergan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:04	00:50:04	02:38 min/100m	+04:53 (163.) ●	+04:31 (867.) ●	+04:17 (1398.) ●
Transition		00:53:48	00:03:44	-	-01:02 (77.) ●	-01:13 (375.) ●	-01:07 (631.) ●
Bike	36.1 km	01:54:50	01:01:02	35.49 km/h	-04:18 (72.) ●	-04:56 (338.) ●	-06:41 (418.) ●
Bike	72.7 km	03:00:52	01:06:02	33.26 km/h	-03:48 (86.) ●	-04:54 (446.) ●	-07:13 (576.) ●
Bike	90 km	03:34:23	00:33:31	30.97 km/h	-01:06 (91.) ●	-01:32 (463.) ●	-02:33 (591.) ●
Bike	90 km	03:34:23	02:40:35	33.63 km/h	-09:12 (79.) ●	-11:22 (391.) ●	-16:27 (499.) ●
Transition		03:36:11	00:01:48	-	-01:57 (16.) ●	-02:04 (60.) ●	-02:02 (111.) ●
Run	2.2 km	03:45:56	00:09:45	04:25 min/km	-02:51 (20.) ●	-03:01 (103.) ●	-03:30 (120.) ●
Run	5.8 km	04:03:25	00:17:29	04:51 min/km	-04:33 (32.) ●	-04:45 (152.) ●	-05:31 (191.) ●
Run	10.6 km	04:25:35	00:22:10	04:37 min/km	-08:30 (19.) ●	-08:39 (85.) ●	-09:32 (105.) ●
Run	14.3 km	04:44:03	00:18:28	04:59 min/km	-05:25 (27.) ●	-05:35 (158.) ●	-06:10 (208.) ●
Run	19 km	05:08:31	00:24:28	05:12 min/km	-07:57 (30.) ●	-08:32 (148.) ●	-09:13 (202.) ●
Run	21.4 km	05:19:46	00:11:15	04:41 min/km	-03:11 (30.) ●	-03:23 (148.) ●	-03:38 (197.) ●
Run	21.4 km	05:19:46	01:43:35	04:50 min/km	-32:27 (27.) ●	-33:55 (131.) ●	-37:34 (167.) ●
Total	113.3 km	05:19:46	05:19:46	21.26 km/h	-39:45 (55.) ●	-44:03 (286.) ●	-52:53 (356.) ●

Ovr	Gen	Div	Name	#	AG
319	259	50	Hal Rosenbaum	1584	M40-44	USA	00:42:08	02:29:31	01:57:55	05:16:18
321	260	51	Dan Weidensaul	1613	M40-44	USA	00:40:45	02:39:56	01:50:24	05:16:37
323	262	52	Rick Rick	1582	M40-44	USA	00:36:39	02:33:12	01:57:12	05:16:47
328	266	53	Jake Cole	1484	M40-44	USA	00:42:32	02:38:35	01:50:42	05:17:14
335	271	54	Kenneth Starskov	1607	M40-44	DNK	00:49:04	02:28:11	01:53:19	05:17:43
356	286	55	John Pauls	1573	M40-44	CAN	00:50:04	02:40:35	01:43:35	05:19:46
357	287	56	Chris Worden	167	M40-44	USA	00:37:27	02:37:18	01:59:40	05:19:57
360	290	57	Scott Lonergan	1548	M40-44	USA	00:39:20	02:43:06	01:51:12	05:20:01
395	317	58	Jeff Lagusch	2179	M40-44	USA	00:41:51	02:41:49	01:49:13	05:23:36
410	329	59	Brad Anderson	1456	M40-44	USA	00:43:46	02:36:19	01:59:08	05:25:19

All Results

Statistics: Ironman 70.3 Ohio 2018

Results: Ironman 70.3 Ohio 2018

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