William Helmling -
Ironman 70.3 Ohio 2018
Quick facts
680/515/85All/Gender/AG
M45-49Age group
1704Bib number
USANationality
46:20 | 2:38:05 | 2:15:02 | 5:49:33 |
Compare William Helmling with other athletes!
1704 Helmling
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1702 Haunn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:20 | 00:46:20 | 02:26 min/100m | +00:11 (116.) ● | +00:47 (694.) ● | +00:33 (1083.) ● |
Transition | 00:52:08 | 00:05:48 | - | +00:51 (156.) ● | +00:51 (844.) ● | +00:57 (1407.) ● | |
Bike | 36.1 km | 01:52:29 | 01:00:21 | 35.89 km/h | -04:44 (58.) ● | -05:37 (291.) ● | -07:22 (359.) ● |
Bike | 72.7 km | 02:56:48 | 01:04:19 | 34.14 km/h | -06:14 (66.) ● | -06:37 (350.) ● | -08:56 (439.) ● |
Bike | 90 km | 03:30:13 | 00:33:25 | 31.06 km/h | -01:23 (83.) ● | -01:38 (450.) ● | -02:39 (573.) ● |
Bike | 90 km | 03:30:13 | 02:38:05 | 34.16 km/h | -12:21 (64.) ● | -13:52 (334.) ● | -18:57 (419.) ● |
Transition | 03:34:31 | 00:04:18 | - | +00:15 (140.) ● | +00:26 (815.) ● | +00:28 (1321.) ● | |
Run | 2.2 km | 03:48:11 | 00:13:40 | 06:12 min/km | +00:31 (139.) ● | +00:54 (816.) ● | +00:25 (1195.) ● |
Run | 5.8 km | 04:09:08 | 00:20:57 | 05:49 min/km | -01:52 (88.) ● | -01:17 (533.) ● | -02:03 (740.) ● |
Run | 10.6 km | 04:37:12 | 00:28:04 | 05:50 min/km | -03:29 (81.) ● | -02:45 (453.) ● | -03:38 (653.) ● |
Run | 14.3 km | 05:01:04 | 00:23:52 | 06:27 min/km | -00:43 (106.) ● | -00:11 (620.) ● | -00:46 (926.) ● |
Run | 19 km | 05:34:08 | 00:33:04 | 07:02 min/km | -00:47 (104.) ● | +00:04 (614.) ● | -00:37 (933.) ● |
Run | 21.4 km | 05:49:33 | 00:15:25 | 06:25 min/km | +00:17 (121.) ● | +00:47 (754.) ● | +00:32 (1163.) ● |
Run | 21.4 km | 05:49:33 | 02:15:02 | 06:18 min/km | -06:03 (98.) ● | -02:28 (580.) ● | -06:07 (854.) ● |
Total | 113.3 km | 05:49:33 | 05:49:33 | 19.45 km/h | -17:07 (85.) ● | -14:16 (515.) ● | -23:06 (680.) ● |