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Rick Rano -
Ironman 70.3 Ohio 2018
Quick facts
915/689/68All/Gender/AG
M50-54Age group
1891Bib number
USANationality
38:48 | 2:45:26 | 2:30:02 | 6:07:04 |
Compare Rick Rano with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -08:42 (17.) ● | -06:45 (246.) ● | -06:59 (392.) ● |
Transition | 00:47:50 | 00:09:02 | - | +03:41 (129.) ● | +04:05 (1142.) ● | +04:11 (1873.) ● | |
Bike | 36.1 km | 01:52:27 | 01:04:37 | 33.52 km/h | -01:45 (60.) ● | -01:21 (577.) ● | -03:06 (756.) ● |
Bike | 72.7 km | 02:58:50 | 01:06:23 | 33.08 km/h | -05:24 (49.) ● | -04:33 (469.) ● | -06:52 (608.) ● |
Bike | 90 km | 03:33:16 | 00:34:26 | 30.15 km/h | -00:48 (63.) ● | -00:37 (573.) ● | -01:38 (749.) ● |
Bike | 90 km | 03:33:16 | 02:45:26 | 32.64 km/h | -07:57 (54.) ● | -06:31 (515.) ● | -11:36 (665.) ● |
Transition | 03:37:02 | 00:03:46 | - | -00:16 (69.) ● | -00:06 (671.) ● | -00:04 (1091.) ● | |
Run | 2.2 km | 03:50:04 | 00:13:02 | 05:55 min/km | -00:20 (71.) ● | +00:16 (704.) ● | -00:13 (1019.) ● |
Run | 5.8 km | 04:14:30 | 00:24:26 | 06:47 min/km | +01:28 (100.) ● | +02:12 (877.) ● | +01:26 (1311.) ● |
Run | 10.6 km | 04:50:10 | 00:35:40 | 07:25 min/km | +03:49 (108.) ● | +04:51 (924.) ● | +03:58 (1435.) ● |
Run | 14.3 km | 05:16:49 | 00:26:39 | 07:12 min/km | +01:51 (93.) ● | +02:36 (847.) ● | +02:01 (1304.) ● |
Run | 19 km | 05:52:14 | 00:35:25 | 07:32 min/km | +01:44 (82.) ● | +02:25 (748.) ● | +01:44 (1172.) ● |
Run | 21.4 km | 06:07:04 | 00:14:50 | 06:10 min/km | -00:10 (70.) ● | +00:12 (674.) ● | -00:03 (1028.) ● |
Run | 21.4 km | 06:07:04 | 02:30:02 | 07:00 min/km | +08:22 (91.) ● | +12:32 (822.) ● | +08:53 (1259.) ● |
Total | 113.3 km | 06:07:04 | 06:07:04 | 18.52 km/h | -04:52 (68.) ● | +03:15 (689.) ● | -05:35 (915.) ● |
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