Michelle Simmons -
Ironman 70.3 Ohio 2018
Quick facts
361/71/15All/Gender/AG
F40-44Age group
30Bib number
USANationality
33:47 | 2:35:58 | 2:05:06 | 5:20:04 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:47 | 00:33:47 | 01:46 min/100m | -13:42 (5.) ● | -12:51 (32.) ● | -12:00 (108.) ● |
Transition | 00:36:31 | 00:02:44 | - | -02:08 (7.) ● | -02:07 (37.) ● | -02:07 (193.) ● | |
Bike | 36.1 km | 01:36:42 | 01:00:11 | 35.99 km/h | -11:07 (9.) ● | -10:40 (41.) ● | -07:32 (340.) ● |
Bike | 72.7 km | 02:40:17 | 01:03:35 | 34.54 km/h | -14:30 (14.) ● | -13:36 (52.) ● | -09:40 (380.) ● |
Bike | 90 km | 03:12:29 | 00:32:12 | 32.24 km/h | -05:37 (10.) ● | -05:33 (45.) ● | -03:52 (356.) ● |
Bike | 90 km | 03:12:29 | 02:35:58 | 34.62 km/h | -31:14 (12.) ● | -29:49 (45.) ● | -21:04 (347.) ● |
Transition | 03:14:58 | 00:02:29 | - | -01:35 (19.) ● | -01:31 (89.) ● | -01:21 (400.) ● | |
Run | 2.2 km | 03:27:12 | 00:12:14 | 05:33 min/km | -01:49 (29.) ● | -01:57 (174.) ● | -01:01 (762.) ● |
Run | 5.8 km | 03:48:38 | 00:21:26 | 05:57 min/km | -03:06 (31.) ● | -03:00 (200.) ● | -01:34 (828.) ● |
Run | 10.6 km | 04:16:57 | 00:28:19 | 05:53 min/km | -05:23 (29.) ● | -05:07 (175.) ● | -03:23 (678.) ● |
Run | 14.3 km | 04:38:38 | 00:21:41 | 05:51 min/km | -03:50 (27.) ● | -04:01 (163.) ● | -02:57 (631.) ● |
Run | 19 km | 05:07:07 | 00:28:29 | 06:03 min/km | -06:20 (22.) ● | -06:27 (138.) ● | -05:12 (525.) ● |
Run | 21.4 km | 05:20:04 | 00:12:57 | 05:23 min/km | -02:07 (25.) ● | -02:22 (151.) ● | -01:56 (566.) ● |
Run | 21.4 km | 05:20:04 | 02:05:06 | 05:50 min/km | -22:35 (24.) ● | -22:54 (158.) ● | -16:03 (623.) ● |
Total | 113.3 km | 05:20:04 | 05:20:04 | 21.24 km/h | -01:11:14 (15.) ● | -01:09:12 (71.) ● | -52:35 (361.) ● |