Laura McGowan -
Ironman 70.3 Ohio 2018
Quick facts
1619/499/78All/Gender/AG
F40-44Age group
756Bib number
USANationality
53:21 | 3:13:45 | 2:52:57 | 7:08:25 |
Compare Laura McGowan with other athletes!
756 McGowan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:21 | 00:53:21 | 02:48 min/100m | +05:52 (81.) ● | +06:43 (533.) ● | +07:34 (1583.) ● |
Transition | 00:57:48 | 00:04:27 | - | -00:25 (52.) ● | -00:24 (307.) ● | -00:24 (924.) ● | |
Bike | 36.1 km | 02:11:20 | 01:13:32 | 29.46 km/h | +02:14 (68.) ● | +02:41 (435.) ● | +05:49 (1499.) ● |
Bike | 72.7 km | 03:32:58 | 01:21:38 | 26.9 km/h | +03:33 (71.) ● | +04:27 (458.) ● | +08:23 (1548.) ● |
Bike | 90 km | 04:11:33 | 00:38:35 | 26.9 km/h | +00:46 (68.) ● | +00:50 (431.) ● | +02:31 (1489.) ● |
Bike | 90 km | 04:11:33 | 03:13:45 | 27.87 km/h | +06:33 (71.) ● | +07:58 (451.) ● | +16:43 (1525.) ● |
Transition | 04:15:28 | 00:03:55 | - | -00:09 (53.) ● | -00:05 (366.) ● | +00:05 (1154.) ● | |
Run | 2.2 km | 04:31:35 | 00:16:07 | 07:19 min/km | +02:04 (87.) ● | +01:56 (528.) ● | +02:52 (1682.) ● |
Run | 5.8 km | 05:01:38 | 00:30:03 | 08:20 min/km | +05:31 (95.) ● | +05:37 (565.) ● | +07:03 (1740.) ● |
Run | 10.6 km | 05:41:05 | 00:39:27 | 08:13 min/km | +05:45 (89.) ● | +06:01 (532.) ● | +07:45 (1657.) ● |
Run | 14.3 km | 06:11:04 | 00:29:59 | 08:06 min/km | +04:28 (86.) ● | +04:17 (526.) ● | +05:21 (1622.) ● |
Run | 19 km | 06:51:56 | 00:40:52 | 08:41 min/km | +06:03 (84.) ● | +05:56 (521.) ● | +07:11 (1596.) ● |
Run | 21.4 km | 07:08:25 | 00:16:29 | 06:52 min/km | +01:25 (79.) ● | +01:10 (462.) ● | +01:36 (1425.) ● |
Run | 21.4 km | 07:08:25 | 02:52:57 | 08:04 min/km | +25:16 (88.) ● | +24:57 (525.) ● | +31:48 (1644.) ● |
Total | 113.3 km | 07:08:25 | 07:08:25 | 15.87 km/h | +37:07 (78.) ● | +39:09 (499.) ● | +55:46 (1619.) ● |