Adrienne Okon -
Ironman 70.3 Ohio 2018
Quick facts
1684/529/84All/Gender/AG
F40-44Age group
764Bib number
USANationality
54:35 | 3:31:08 | 2:41:06 | 7:17:39 |
Compare Adrienne Okon with other athletes!
764 Okon
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:35 | 00:54:35 | 02:52 min/100m | +07:06 (86.) ● | +07:57 (553.) ● | +08:48 (1648.) ● |
Transition | 01:01:51 | 00:07:16 | - | +02:24 (99.) ● | +02:25 (606.) ● | +02:25 (1720.) ● | |
Bike | 36.1 km | 02:21:06 | 01:19:15 | 27.33 km/h | +07:57 (90.) ● | +08:24 (573.) ● | +11:32 (1768.) ● |
Bike | 72.7 km | 03:50:39 | 01:29:33 | 24.52 km/h | +11:28 (90.) ● | +12:22 (575.) ● | +16:18 (1768.) ● |
Bike | 90 km | 04:32:59 | 00:42:20 | 24.52 km/h | +04:31 (90.) ● | +04:35 (568.) ● | +06:16 (1756.) ● |
Bike | 90 km | 04:32:59 | 03:31:08 | 25.58 km/h | +23:56 (90.) ● | +25:21 (575.) ● | +34:06 (1770.) ● |
Transition | 04:36:33 | 00:03:34 | - | -00:30 (47.) ● | -00:26 (298.) ● | -00:16 (981.) ● | |
Run | 2.2 km | 04:52:01 | 00:15:28 | 07:01 min/km | +01:25 (81.) ● | +01:17 (484.) ● | +02:13 (1588.) ● |
Run | 5.8 km | 05:19:00 | 00:26:59 | 07:29 min/km | +02:27 (78.) ● | +02:33 (480.) ● | +03:59 (1559.) ● |
Run | 10.6 km | 05:55:27 | 00:36:27 | 07:35 min/km | +02:45 (74.) ● | +03:01 (469.) ● | +04:45 (1489.) ● |
Run | 14.3 km | 06:24:12 | 00:28:45 | 07:46 min/km | +03:14 (79.) ● | +03:03 (491.) ● | +04:07 (1539.) ● |
Run | 19 km | 07:01:00 | 00:36:48 | 07:49 min/km | +01:59 (69.) ● | +01:52 (413.) ● | +03:07 (1303.) ● |
Run | 21.4 km | 07:17:39 | 00:16:39 | 06:56 min/km | +01:35 (82.) ● | +01:20 (471.) ● | +01:46 (1449.) ● |
Run | 21.4 km | 07:17:39 | 02:41:06 | 07:31 min/km | +13:25 (74.) ● | +13:06 (466.) ● | +19:57 (1498.) ● |
Total | 113.3 km | 07:17:39 | 07:17:39 | 15.53 km/h | +46:21 (84.) ● | +48:23 (529.) ● | +01:05:00 (1684.) ● |