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Josie Shafer -
Ironman 70.3 Ohio 2018
Quick facts
1252/355/54All/Gender/AG
F40-44Age group
778Bib number
USANationality
46:48 | 3:01:22 | 2:30:08 | 6:29:49 |
Compare Josie Shafer with other athletes!
778 Shafer
729 Gutierrez ×
786 Tam ×
753 Lukes ×
754 Magness ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:48 | 00:46:48 | 02:27 min/100m | -00:41 (51.) ● | +00:10 (345.) ● | +01:01 (1117.) ● |
Transition | 00:53:31 | 00:06:43 | - | +01:51 (94.) ● | +01:52 (567.) ● | +01:52 (1619.) ● | |
Bike | 36.1 km | 02:02:52 | 01:09:21 | 31.23 km/h | -01:57 (45.) ● | -01:30 (298.) ● | +01:38 (1181.) ● |
Bike | 72.7 km | 03:18:56 | 01:16:04 | 28.87 km/h | -02:01 (49.) ● | -01:07 (331.) ● | +02:49 (1252.) ● |
Bike | 90 km | 03:54:53 | 00:35:57 | 28.87 km/h | -01:52 (41.) ● | -01:48 (233.) ● | -00:07 (1034.) ● |
Bike | 90 km | 03:54:53 | 03:01:22 | 29.77 km/h | -05:50 (45.) ● | -04:25 (304.) ● | +04:20 (1192.) ● |
Transition | 03:59:41 | 00:04:48 | - | +00:44 (77.) ● | +00:48 (485.) ● | +00:58 (1481.) ● | |
Run | 2.2 km | 04:16:22 | 00:16:41 | 07:34 min/km | +02:38 (93.) ● | +02:30 (558.) ● | +03:26 (1733.) ● |
Run | 5.8 km | 04:42:21 | 00:25:59 | 07:13 min/km | +01:27 (73.) ● | +01:33 (453.) ● | +02:59 (1495.) ● |
Run | 10.6 km | 05:16:25 | 00:34:04 | 07:05 min/km | +00:22 (62.) ● | +00:38 (391.) ● | +02:22 (1300.) ● |
Run | 14.3 km | 05:42:26 | 00:26:01 | 07:01 min/km | +00:30 (61.) ● | +00:19 (377.) ● | +01:23 (1235.) ● |
Run | 19 km | 06:15:50 | 00:33:24 | 07:06 min/km | -01:25 (48.) ● | -01:32 (291.) ● | -00:17 (972.) ● |
Run | 21.4 km | 06:29:49 | 00:13:59 | 05:49 min/km | -01:05 (44.) ● | -01:20 (238.) ● | -00:54 (818.) ● |
Run | 21.4 km | 06:29:49 | 02:30:08 | 07:00 min/km | +02:27 (62.) ● | +02:08 (381.) ● | +08:59 (1264.) ● |
Total | 113.3 km | 06:29:49 | 06:29:49 | 17.44 km/h | -01:29 (54.) ● | +00:33 (355.) ● | +17:10 (1252.) ● |
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