Ashley Smegal -
Ironman 70.3 Ohio 2018
Quick facts
1429/424/66All/Gender/AG
F40-44Age group
782Bib number
USANationality
53:53 | 3:18:30 | 2:21:16 | 6:45:27 |
Compare Ashley Smegal with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:53 | 00:53:53 | 02:50 min/100m | +06:24 (83.) ● | +07:15 (541.) ● | +08:06 (1613.) ● |
Transition | 01:00:40 | 00:06:47 | - | +01:55 (95.) ● | +01:56 (574.) ● | +01:56 (1628.) ● | |
Bike | 36.1 km | 02:16:18 | 01:15:38 | 28.64 km/h | +04:20 (79.) ● | +04:47 (502.) ● | +07:55 (1626.) ● |
Bike | 72.7 km | 03:39:44 | 01:23:26 | 26.32 km/h | +05:21 (79.) ● | +06:15 (491.) ● | +10:11 (1605.) ● |
Bike | 90 km | 04:19:10 | 00:39:26 | 26.32 km/h | +01:37 (77.) ● | +01:41 (467.) ● | +03:22 (1562.) ● |
Bike | 90 km | 04:19:10 | 03:18:30 | 27.2 km/h | +11:18 (77.) ● | +12:43 (490.) ● | +21:28 (1607.) ● |
Transition | 04:24:11 | 00:05:01 | - | +00:57 (84.) ● | +01:01 (514.) ● | +01:11 (1555.) ● | |
Run | 2.2 km | 04:36:30 | 00:12:19 | 05:35 min/km | -01:44 (34.) ● | -01:52 (182.) ● | -00:56 (781.) ● |
Run | 5.8 km | 04:58:32 | 00:22:02 | 06:07 min/km | -02:30 (34.) ● | -02:24 (240.) ● | -00:58 (933.) ● |
Run | 10.6 km | 05:31:48 | 00:33:16 | 06:55 min/km | -00:26 (58.) ● | -00:10 (356.) ● | +01:34 (1209.) ● |
Run | 14.3 km | 05:56:46 | 00:24:58 | 06:44 min/km | -00:33 (54.) ● | -00:44 (324.) ● | +00:20 (1094.) ● |
Run | 19 km | 06:30:48 | 00:34:02 | 07:14 min/km | -00:47 (54.) ● | -00:54 (316.) ● | +00:21 (1035.) ● |
Run | 21.4 km | 06:45:27 | 00:14:39 | 06:06 min/km | -00:25 (56.) ● | -00:40 (294.) ● | -00:14 (979.) ● |
Run | 21.4 km | 06:45:27 | 02:21:16 | 06:36 min/km | -06:25 (45.) ● | -06:44 (288.) ● | +00:07 (1018.) ● |
Total | 113.3 km | 06:45:27 | 06:45:27 | 16.77 km/h | +14:09 (66.) ● | +16:11 (424.) ● | +32:48 (1429.) ● |