Lora Adkins -
Ironman 70.3 Ohio 2018
Quick facts
1603/496/92All/Gender/AG
F45-49Age group
794Bib number
USANationality
59:33 | 3:30:07 | 2:24:13 | 7:05:30 |
Compare Lora Adkins with other athletes!
794 Adkins
343 Martin ×
838 Lemastus ×
2106 Kruzel ×
885 Toth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:33 | 00:59:33 | 03:08 min/100m | +10:59 (111.) ● | +12:55 (615.) ● | +13:46 (1817.) ● |
Transition | 01:06:27 | 00:06:54 | - | +01:54 (103.) ● | +02:03 (583.) ● | +02:03 (1652.) ● | |
Bike | 36.1 km | 02:25:06 | 01:18:39 | 27.54 km/h | +08:55 (109.) ● | +07:48 (561.) ● | +10:56 (1749.) ● |
Bike | 72.7 km | 03:54:22 | 01:29:16 | 24.6 km/h | +13:13 (109.) ● | +12:05 (570.) ● | +16:01 (1763.) ● |
Bike | 90 km | 04:36:34 | 00:42:12 | 24.6 km/h | +04:55 (109.) ● | +04:27 (563.) ● | +06:08 (1750.) ● |
Bike | 90 km | 04:36:34 | 03:30:07 | 25.7 km/h | +27:03 (109.) ● | +24:20 (571.) ● | +33:05 (1761.) ● |
Transition | 04:41:17 | 00:04:43 | - | +00:39 (89.) ● | +00:43 (479.) ● | +00:53 (1456.) ● | |
Run | 2.2 km | 04:54:52 | 00:13:35 | 06:10 min/km | -01:08 (52.) ● | -00:36 (309.) ● | +00:20 (1170.) ● |
Run | 5.8 km | 05:17:45 | 00:22:53 | 06:21 min/km | -02:02 (48.) ● | -01:33 (289.) ● | -00:07 (1067.) ● |
Run | 10.6 km | 05:48:44 | 00:30:59 | 06:27 min/km | -03:12 (44.) ● | -02:27 (261.) ● | -00:43 (956.) ● |
Run | 14.3 km | 06:13:38 | 00:24:54 | 06:43 min/km | -01:22 (51.) ● | -00:48 (317.) ● | +00:16 (1081.) ● |
Run | 19 km | 06:49:20 | 00:35:42 | 07:35 min/km | +00:02 (60.) ● | +00:46 (374.) ● | +02:01 (1190.) ● |
Run | 21.4 km | 07:05:30 | 00:16:10 | 06:44 min/km | +00:35 (77.) ● | +00:51 (440.) ● | +01:17 (1354.) ● |
Run | 21.4 km | 07:05:30 | 02:24:13 | 06:44 min/km | -07:07 (54.) ● | -03:47 (322.) ● | +03:04 (1114.) ● |
Total | 113.3 km | 07:05:30 | 07:05:30 | 15.98 km/h | +33:28 (92.) ● | +36:14 (496.) ● | +52:51 (1603.) ● |