Heather Fries -
Ironman 70.3 Ohio 2018

  Quick facts

1630/504/59All/Gender/AG

F50-54Age group

917Bib number

USANationality

56:513:12:022:46:45 7:09:27

  Compare Heather Fries with other athletes!

917 Fries
913 Erker × 
926 Hotaling × 
929 Jones × 
910 Dimirty × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:51 00:56:5102:59 min/100m+08:00 (69.) +10:13 (588.) +11:04 (1744.)
Transition 01:04:17 00:07:26 - +02:21 (72.) +02:35 (619.) +02:35 (1748.)
Bike36.1 km 02:17:08 01:12:5129.73 km/h+02:17 (49.) +02:00 (410.) +05:08 (1449.)
Bike72.7 km 03:38:04 01:20:5627.13 km/h+03:13 (48.) +03:45 (446.) +07:41 (1509.)
Bike90 km 04:16:19 00:38:1527.14 km/h+00:20 (43.) +00:30 (413.) +02:11 (1439.)
Bike90 km 04:16:19 03:12:0228.12 km/h+05:50 (48.) +06:15 (439.) +15:00 (1490.)
Transition 04:22:42 00:06:23 - +02:07 (73.) +02:23 (610.) +02:33 (1782.)
Run2.2 km 04:39:42 00:17:0007:43 min/km+02:03 (61.) +02:49 (569.) +03:45 (1753.)
Run5.8 km 05:07:09 00:27:2707:37 min/km+01:54 (52.) +03:01 (495.) +04:27 (1594.)
Run10.6 km 05:43:45 00:36:3607:37 min/km+01:39 (51.) +03:10 (472.) +04:54 (1495.)
Run14.3 km 06:13:47 00:30:0208:07 min/km+03:09 (56.) +04:20 (528.) +05:24 (1624.)
Run19 km 06:52:22 00:38:3508:12 min/km+02:36 (51.) +03:39 (469.) +04:54 (1455.)
Run21.4 km 07:09:27 00:17:0507:07 min/km+01:06 (56.) +01:46 (497.) +02:12 (1515.)
Run21.4 km 07:09:27 02:46:4507:47 min/km+12:27 (53.) +18:45 (498.) +25:36 (1581.)
Total 113.3 km 07:09:27 07:09:2715.83 km/h+30:45 (59.) +40:11 (504.) +56:48 (1630.)

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