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Lawrence Sampson -
Ironman 70.3 Calgary 2018
Quick facts
240/196/29All/Gender/AG
M50-54Age group
101Bib number
USANationality
31:02 | 2:30:08 | 2:08:48 | 5:15:02 |
Compare Lawrence Sampson with other athletes!
101 Sampson
51 Cyca ×
56 Hahn ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:00 | 00:15:00 | 01:30 min/100m | -05:29 (3.) ● | -05:30 (29.) ● | -05:45 (39.) ● |
Swim | 1.9 km | 00:31:02 | 00:16:02 | 01:46 min/100m | -04:40 (4.) ● | -04:46 (37.) ● | -05:15 (51.) ● |
Swim | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -10:09 (3.) ● | -10:16 (31.) ● | -11:00 (41.) ● |
Transition | 00:34:39 | 00:03:37 | - | -01:00 (22.) ● | -01:17 (157.) ● | -01:16 (236.) ● | |
Bike | 45 km | 01:41:51 | 01:07:12 | 40.18 km/h | -02:16 (38.) ● | -01:39 (239.) ● | -03:51 (286.) ● |
Bike | 90 km | 03:04:47 | 01:22:56 | 32.56 km/h | -03:25 (32.) ● | -04:27 (193.) ● | -07:24 (233.) ● |
Bike | 90 km | 03:04:47 | 02:30:08 | 35.97 km/h | -05:41 (32.) ● | -06:06 (202.) ● | -11:15 (237.) ● |
Transition | 03:06:14 | 00:01:27 | - | -01:00 (15.) ● | -01:10 (77.) ● | -01:09 (125.) ● | |
Run | 9.8 km | 04:06:37 | 01:00:23 | 06:09 min/km | +00:41 (41.) ● | +01:48 (313.) ● | -00:49 (432.) ● |
Run | 21.3 km | 05:15:02 | 01:08:25 | 05:56 min/km | -02:12 (35.) ● | -01:45 (258.) ● | -04:19 (365.) ● |
Run | 21.3 km | 05:15:02 | 02:08:48 | 06:02 min/km | -01:31 (36.) ● | +00:03 (282.) ● | -05:08 (393.) ● |
Total | 113.2 km | 05:15:02 | 05:15:02 | 21.56 km/h | -19:21 (29.) ● | -18:46 (196.) ● | -29:48 (240.) ● |
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