Liz Friedman -
Ironman 70.3 Calgary 2018
Quick facts
572/152/1All/Gender/AG
F70-74Age group
125Bib number
USANationality
| 46:33 | 2:52:18 | 2:19:19 | 6:08:56 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1 km | 00:23:11 | 00:23:11 | 02:19 min/100m | ±00:00 (1.) ● | +01:51 (194.) ● | +02:26 (634.) ● |
| Swim | 1.9 km | 00:46:33 | 00:23:22 | 02:35 min/100m | ±00:00 (1.) ● | +01:07 (171.) ● | +02:05 (580.) ● |
| Swim | 1.9 km | 00:46:33 | 00:46:33 | 02:27 min/100m | ±00:00 (1.) ● | +02:58 (181.) ● | +04:31 (607.) ● |
| Transition | 00:53:40 | 00:07:07 | - | ±00:00 (1.) ● | +02:20 (254.) ● | +02:14 (743.) ● | |
| Bike | 45 km | 02:09:18 | 01:15:38 | 35.7 km/h | ±00:00 (1.) ● | +00:33 (146.) ● | +04:35 (580.) ● |
| Bike | 90 km | 03:45:58 | 01:36:40 | 27.93 km/h | ±00:00 (1.) ● | +01:20 (157.) ● | +06:20 (596.) ● |
| Bike | 90 km | 03:45:58 | 02:52:18 | 31.34 km/h | ±00:00 (1.) ● | +01:53 (147.) ● | +10:55 (597.) ● |
| Transition | 03:49:37 | 00:03:39 | - | ±00:00 (1.) ● | +00:59 (226.) ● | +01:03 (677.) ● | |
| Run | 9.8 km | 04:52:08 | 01:02:31 | 06:22 min/km | ±00:00 (1.) ● | -03:52 (116.) ● | +01:19 (483.) ● |
| Run | 21.3 km | 06:08:56 | 01:16:48 | 06:40 min/km | ±00:00 (1.) ● | -00:47 (143.) ● | +04:04 (523.) ● |
| Run | 21.3 km | 06:08:56 | 02:19:19 | 06:32 min/km | ±00:00 (1.) ● | -04:39 (134.) ● | +05:23 (507.) ● |
| Total | 113.2 km | 06:08:56 | 06:08:56 | 18.41 km/h | ±00:00 (1.) ● | +03:31 (152.) ● | +24:06 (572.) ● |
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