Mark Henderson -
Ironman 70.3 Calgary 2018
Quick facts
184/151/17All/Gender/AG
M30-34Age group
196Bib number
CANNationality
34:29 | 2:31:02 | 1:54:58 | 5:06:20 |
Compare Mark Henderson with other athletes!
196 Henderson
197 Hennig ×
177 Babcock ×
221 Panzeri ×
29 Holterman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:58 | 00:16:58 | 01:41 min/100m | -03:58 (5.) ● | -03:32 (85.) ● | -03:47 (120.) ● |
Swim | 1.9 km | 00:34:29 | 00:17:31 | 01:56 min/100m | -02:53 (7.) ● | -03:17 (77.) ● | -03:46 (106.) ● |
Swim | 1.9 km | 00:34:29 | 00:34:29 | 01:48 min/100m | -06:51 (5.) ● | -06:49 (80.) ● | -07:33 (108.) ● |
Transition | 00:38:33 | 00:04:04 | - | -02:19 (28.) ● | -00:50 (221.) ● | -00:49 (334.) ● | |
Bike | 45 km | 01:54:04 | 01:15:31 | 35.75 km/h | +05:52 (47.) ● | +06:40 (417.) ● | +04:28 (578.) ● |
Bike | 90 km | 03:09:35 | 01:15:31 | 35.75 km/h | -13:01 (6.) ● | -11:52 (48.) ● | -14:49 (53.) ● |
Bike | 90 km | 03:09:35 | 02:31:02 | 35.75 km/h | -07:09 (23.) ● | -05:12 (214.) ● | -10:21 (250.) ● |
Transition | 03:11:22 | 00:01:47 | - | -00:47 (12.) ● | -00:50 (154.) ● | -00:49 (230.) ● | |
Run | 9.8 km | 04:02:58 | 00:51:36 | 05:15 min/km | -05:31 (18.) ● | -06:59 (150.) ● | -09:36 (185.) ● |
Run | 21.3 km | 05:06:20 | 01:03:22 | 05:30 min/km | -04:29 (28.) ● | -06:48 (192.) ● | -09:22 (262.) ● |
Run | 21.3 km | 05:06:20 | 01:54:58 | 05:23 min/km | -10:00 (24.) ● | -13:47 (172.) ● | -18:58 (221.) ● |
Total | 113.2 km | 05:06:20 | 05:06:20 | 22.17 km/h | -27:06 (17.) ● | -27:28 (151.) ● | -38:30 (184.) ● |