Ryan Alfred -
Ironman 70.3 Calgary 2018
Quick facts
327/250/49All/Gender/AG
M35-39Age group
236Bib number
USANationality
41:51 | 2:31:47 | 2:07:53 | 5:28:25 |
Compare Ryan Alfred with other athletes!
236 Alfred
312 Segarra ×
305 Reynolds ×
77 Bergantine ×
204 Lande ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:43 | 00:19:43 | 01:58 min/100m | -00:59 (45.) ● | -00:47 (244.) ● | -01:02 (357.) ● |
Swim | 1.9 km | 00:41:51 | 00:22:08 | 02:27 min/100m | +01:26 (62.) ● | +01:20 (335.) ● | +00:51 (491.) ● |
Swim | 1.9 km | 00:41:51 | 00:41:51 | 02:12 min/100m | +00:27 (56.) ● | +00:33 (285.) ● | -00:11 (420.) ● |
Transition | 00:46:42 | 00:04:51 | - | +00:31 (63.) ● | -00:03 (327.) ● | -00:02 (497.) ● | |
Bike | 45 km | 01:52:59 | 01:06:17 | 40.73 km/h | -01:26 (38.) ● | -02:34 (206.) ● | -04:46 (246.) ● |
Bike | 90 km | 03:18:29 | 01:25:30 | 31.58 km/h | -00:49 (42.) ● | -01:53 (243.) ● | -04:50 (298.) ● |
Bike | 90 km | 03:18:29 | 02:31:47 | 35.58 km/h | -02:15 (40.) ● | -04:27 (217.) ● | -09:36 (256.) ● |
Transition | 03:20:32 | 00:02:03 | - | -00:22 (42.) ● | -00:34 (217.) ● | -00:33 (327.) ● | |
Run | 9.8 km | 04:15:09 | 00:54:37 | 05:34 min/km | -02:39 (44.) ● | -03:58 (210.) ● | -06:35 (271.) ● |
Run | 21.3 km | 05:28:25 | 01:13:16 | 06:22 min/km | +03:59 (57.) ● | +03:06 (324.) ● | +00:32 (461.) ● |
Run | 21.3 km | 05:28:25 | 02:07:53 | 06:00 min/km | +01:20 (51.) ● | -00:52 (274.) ● | -06:03 (381.) ● |
Total | 113.2 km | 05:28:25 | 05:28:25 | 20.68 km/h | -00:19 (49.) ● | -05:23 (250.) ● | -16:25 (327.) ● |