Heidi Frehlich -
Ironman 70.3 Calgary 2018
Quick facts
160/23/1All/Gender/AG
F18-24Age group
589Bib number
CANNationality
32:39 | 2:47:22 | 1:37:50 | 5:02:34 |
Compare Heidi Frehlich with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:49 | 00:15:49 | 01:34 min/100m | -04:04 (1.) ● | -05:31 (15.) ● | -04:56 (65.) ● |
Swim | 1.9 km | 00:32:39 | 00:16:50 | 01:52 min/100m | -04:03 (2.) ● | -05:25 (19.) ● | -04:27 (78.) ● |
Swim | 1.9 km | 00:32:39 | 00:32:39 | 01:43 min/100m | -08:07 (1.) ● | -10:56 (15.) ● | -09:23 (62.) ● |
Transition | 00:36:08 | 00:03:29 | - | -01:03 (1.) ● | -01:18 (46.) ● | -01:24 (193.) ● | |
Bike | 45 km | 01:48:33 | 01:12:25 | 37.28 km/h | -02:06 (5.) ● | -02:40 (105.) ● | +01:22 (491.) ● |
Bike | 90 km | 03:23:30 | 01:34:57 | 28.44 km/h | -00:49 (6.) ● | -00:23 (143.) ● | +04:37 (566.) ● |
Bike | 90 km | 03:23:30 | 02:47:22 | 32.26 km/h | -02:55 (6.) ● | -03:03 (122.) ● | +05:59 (529.) ● |
Transition | 03:24:44 | 00:01:14 | - | -01:05 (1.) ● | -01:26 (17.) ● | -01:22 (72.) ● | |
Run | 9.8 km | 04:10:17 | 00:45:33 | 04:38 min/km | -16:39 (1.) ● | -20:50 (4.) ● | -15:39 (47.) ● |
Run | 21.3 km | 05:02:34 | 00:52:17 | 04:32 min/km | -23:36 (1.) ● | -25:18 (6.) ● | -20:27 (49.) ● |
Run | 21.3 km | 05:02:34 | 01:37:50 | 04:35 min/km | -40:15 (1.) ● | -46:08 (4.) ● | -36:06 (44.) ● |
Total | 113.2 km | 05:02:34 | 05:02:34 | 22.45 km/h | -53:25 (1.) ● | -01:02:51 (23.) ● | -42:16 (160.) ● |