Shannon Kozak -
Ironman 70.3 Calgary 2018
Quick facts
592/160/16All/Gender/AG
F35-39Age group
678Bib number
CANNationality
51:14 | 2:58:10 | 2:16:20 | 6:12:43 |
Compare Shannon Kozak with other athletes!
678 Kozak
700 Utecht ×
112 McGrath ×
692 Privalova ×
687 Ondro ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:23:58 | 00:23:58 | 02:23 min/100m | +01:57 (26.) ● | +02:38 (214.) ● | +03:13 (670.) ● |
Swim | 1.9 km | 00:51:14 | 00:27:16 | 03:01 min/100m | +04:10 (35.) ● | +05:01 (245.) ● | +05:59 (746.) ● |
Swim | 1.9 km | 00:51:14 | 00:51:14 | 02:41 min/100m | +06:07 (28.) ● | +07:39 (231.) ● | +09:12 (716.) ● |
Transition | 00:56:11 | 00:04:57 | - | +00:12 (21.) ● | +00:10 (159.) ● | +00:04 (515.) ● | |
Bike | 45 km | 02:15:45 | 01:19:34 | 33.93 km/h | +04:24 (30.) ● | +04:29 (205.) ● | +08:31 (681.) ● |
Bike | 90 km | 03:54:21 | 01:38:36 | 27.38 km/h | +00:34 (19.) ● | +03:16 (172.) ● | +08:16 (633.) ● |
Bike | 90 km | 03:54:21 | 02:58:10 | 30.31 km/h | +04:58 (20.) ● | +07:45 (182.) ● | +16:47 (659.) ● |
Transition | 03:56:23 | 00:02:02 | - | -00:46 (12.) ● | -00:38 (87.) ● | -00:34 (326.) ● | |
Run | 9.8 km | 05:00:21 | 01:03:58 | 06:31 min/km | -03:57 (15.) ● | -02:25 (134.) ● | +02:46 (525.) ● |
Run | 21.3 km | 06:12:43 | 01:12:22 | 06:17 min/km | -06:43 (13.) ● | -05:13 (119.) ● | -00:22 (443.) ● |
Run | 21.3 km | 06:12:43 | 02:16:20 | 06:24 min/km | -10:40 (13.) ● | -07:38 (122.) ● | +02:24 (475.) ● |
Total | 113.2 km | 06:12:43 | 06:12:43 | 18.22 km/h | -00:09 (16.) ● | +07:18 (160.) ● | +27:53 (592.) ● |