Nicole Heffner -
Ironman 70.3 Calgary 2018
Quick facts
324/68/11All/Gender/AG
F45-49Age group
767Bib number
CANNationality
39:02 | 2:45:38 | 1:57:51 | 5:28:13 |
Compare Nicole Heffner with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:08 | 00:19:08 | 01:54 min/100m | -02:41 (13.) ● | -02:12 (89.) ● | -01:37 (316.) ● |
Swim | 1.9 km | 00:39:02 | 00:19:54 | 02:12 min/100m | -03:13 (13.) ● | -02:21 (79.) ● | -01:23 (313.) ● |
Swim | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | -05:54 (13.) ● | -04:33 (83.) ● | -03:00 (308.) ● |
Transition | 00:42:49 | 00:03:47 | - | -00:56 (12.) ● | -01:00 (72.) ● | -01:06 (267.) ● | |
Bike | 45 km | 01:53:25 | 01:10:36 | 38.24 km/h | -03:47 (15.) ● | -04:29 (84.) ● | -00:27 (424.) ● |
Bike | 90 km | 03:28:27 | 01:35:02 | 28.41 km/h | +00:45 (26.) ● | -00:18 (145.) ● | +04:42 (568.) ● |
Bike | 90 km | 03:28:27 | 02:45:38 | 32.6 km/h | -03:02 (20.) ● | -04:47 (113.) ● | +04:15 (503.) ● |
Transition | 03:30:22 | 00:01:55 | - | -00:50 (11.) ● | -00:45 (73.) ● | -00:41 (286.) ● | |
Run | 9.8 km | 04:27:17 | 00:56:55 | 05:48 min/km | -09:17 (11.) ● | -09:28 (74.) ● | -04:17 (342.) ● |
Run | 21.3 km | 05:28:13 | 01:00:56 | 05:17 min/km | -16:09 (4.) ● | -16:39 (35.) ● | -11:48 (202.) ● |
Run | 21.3 km | 05:28:13 | 01:57:51 | 05:31 min/km | -25:26 (8.) ● | -26:07 (55.) ● | -16:05 (253.) ● |
Total | 113.2 km | 05:28:13 | 05:28:13 | 20.69 km/h | -36:08 (11.) ● | -37:12 (68.) ● | -16:37 (324.) ● |