John Griffiths -
Ironman 70.3 Calgary 2018
Quick facts
366/274/35All/Gender/AG
M30-34Age group
79Bib number
GBRNationality
45:10 | 2:41:57 | 2:02:47 | 5:34:03 |
Compare John Griffiths with other athletes!
79 Griffiths
179 Bergen ×
229 Smith ×
202 Kobets ×
194 Harding ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:41:38 | 00:41:38 | 04:09 min/100m | +20:42 (58.) ● | +21:08 (504.) ● | +20:53 (799.) ● |
Swim | 1.9 km | 00:45:10 | 00:03:32 | 00:23 min/100m | -16:52 (1.) ● | -17:16 (3.) ● | -17:45 (5.) ● |
Swim | 1.9 km | 00:45:10 | 00:45:10 | 02:22 min/100m | +03:50 (41.) ● | +03:52 (378.) ● | +03:08 (565.) ● |
Transition | 00:46:25 | 00:01:15 | - | -05:08 (2.) ● | -03:39 (7.) ● | -03:38 (10.) ● | |
Bike | 45 km | 02:00:14 | 01:13:49 | 36.58 km/h | +04:10 (44.) ● | +04:58 (397.) ● | +02:46 (535.) ● |
Bike | 90 km | 03:28:22 | 01:28:08 | 30.64 km/h | -00:24 (32.) ● | +00:45 (289.) ● | -02:12 (369.) ● |
Bike | 90 km | 03:28:22 | 02:41:57 | 33.34 km/h | +03:46 (36.) ● | +05:43 (342.) ● | +00:34 (442.) ● |
Transition | 03:31:16 | 00:02:54 | - | +00:20 (46.) ● | +00:17 (356.) ● | +00:18 (556.) ● | |
Run | 9.8 km | 04:26:14 | 00:54:58 | 05:36 min/km | -02:09 (31.) ● | -03:37 (217.) ● | -06:14 (281.) ● |
Run | 21.3 km | 05:34:03 | 01:07:49 | 05:53 min/km | -00:02 (36.) ● | -02:21 (248.) ● | -04:55 (349.) ● |
Run | 21.3 km | 05:34:03 | 02:02:47 | 05:45 min/km | -02:11 (37.) ● | -05:58 (242.) ● | -11:09 (327.) ● |
Total | 113.2 km | 05:34:03 | 05:34:03 | 20.33 km/h | +00:37 (35.) ● | +00:15 (274.) ● | -10:47 (366.) ● |