James Upshall -
Ironman 70.3 Calgary 2018
Quick facts
523/372/60All/Gender/AG
M45-49Age group
867Bib number
CANNationality
58:29 | 2:32:27 | 2:20:49 | 6:00:09 |
Compare James Upshall with other athletes!
867 Upshall
466 Sudberry ×
476 Williams ×
457 Perry ×
45 Coronado ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:30:24 | 00:30:24 | 03:02 min/100m | +10:11 (73.) ● | +09:54 (490.) ● | +09:39 (780.) ● |
Swim | 1.9 km | 00:58:29 | 00:28:05 | 03:07 min/100m | +07:41 (76.) ● | +07:17 (486.) ● | +06:48 (758.) ● |
Swim | 1.9 km | 00:58:29 | 00:58:29 | 03:04 min/100m | +17:52 (74.) ● | +17:11 (492.) ● | +16:27 (778.) ● |
Transition | 01:03:26 | 00:04:57 | - | +00:41 (58.) ● | +00:03 (335.) ● | +00:04 (516.) ● | |
Bike | 45 km | 02:10:08 | 01:06:42 | 40.48 km/h | +00:06 (44.) ● | -02:09 (226.) ● | -04:21 (271.) ● |
Bike | 90 km | 03:35:53 | 01:25:45 | 31.49 km/h | +00:25 (44.) ● | -01:38 (250.) ● | -04:35 (307.) ● |
Bike | 90 km | 03:35:53 | 02:32:27 | 35.42 km/h | +00:31 (43.) ● | -03:47 (228.) ● | -08:56 (270.) ● |
Transition | 03:39:20 | 00:03:27 | - | +01:02 (61.) ● | +00:50 (404.) ● | +00:51 (643.) ● | |
Run | 9.8 km | 04:39:35 | 01:00:15 | 06:08 min/km | +03:30 (54.) ● | +01:40 (311.) ● | -00:57 (428.) ● |
Run | 21.3 km | 06:00:09 | 01:20:34 | 07:00 min/km | +11:44 (63.) ● | +10:24 (400.) ● | +07:50 (582.) ● |
Run | 21.3 km | 06:00:09 | 02:20:49 | 06:36 min/km | +15:14 (60.) ● | +12:04 (364.) ● | +06:53 (521.) ● |
Total | 113.2 km | 06:00:09 | 06:00:09 | 18.86 km/h | +35:20 (60.) ● | +26:21 (372.) ● | +15:19 (523.) ● |